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<channel>
	<title>Measure Free Hippie Cook</title>
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	<link>http://www.measurefreehippiecook.com</link>
	<description>A Kitchen and Garden Companion</description>
	<lastBuildDate>Mon, 07 May 2012 15:11:41 +0000</lastBuildDate>
	<language>en</language>
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		<title>DIY from the Kitchen to the Egress Window to the Compost Pile</title>
		<link>http://www.measurefreehippiecook.com/2012/05/diy-from-the-kitchen-to-the-remodeling-to-the-garden/</link>
		<comments>http://www.measurefreehippiecook.com/2012/05/diy-from-the-kitchen-to-the-remodeling-to-the-garden/#comments</comments>
		<pubDate>Mon, 07 May 2012 03:11:07 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Breads and Such]]></category>
		<category><![CDATA[Measure Free News]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Thrift]]></category>
		<category><![CDATA[Whole Grains]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4394</guid>
		<description><![CDATA[Call it Tangled Up Focaccia the way I do in Hippie Kitchen or just say 100 percent whole wheat bread baked in cast iron skillets. Whatever the name, this is a standard in my hippie kitchen.  It&#8217;s healthy, thrifty, and tastes great. More it&#8217;s easy to slice off for toast. And it&#8217;s good spread with [...]]]></description>
			<content:encoded><![CDATA[<p>Call it <a href="http://www.measurefreehippiecook.com/2010/03/make-homemade-bread-and-skip-the-therapist-couch/">Tangled Up Focaccia</a> the way I do in <em>Hippie Kitchen</em> or just say 100 percent whole wheat bread baked in cast iron skillets. Whatever the name, this is a standard in my hippie kitchen.  It&#8217;s healthy, thrifty, and tastes great.</p>
<p><img class="alignnone size-full wp-image-4400" title="FocacciaSpring2012" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/05/FocacciaSpring2012.jpg" alt="" width="475" height="318" /></p>
<p>More it&#8217;s easy to slice off for toast.</p>
<p><img class="alignnone size-full wp-image-4401" title="FocacciaToastSpring2012" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/05/FocacciaToastSpring2012.jpg" alt="" width="475" height="318" /></p>
<p>And it&#8217;s good spread with hummus and jam.</p>
<p><img title="EgressHoleBreakfastFoccaciaMulberyJam" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/05/EgressHoleBreakfastFoccaciaMulberyJam.jpg" alt="" width="475" height="318" /></p>
<p>So good that before you know it, you&#8217;re outside ready to rock &amp; roll. Now you see it.</p>
<p><img title="EgressBefore" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/05/EgressBefore.jpg" alt="" width="475" height="318" /></p>
<p>Now you don&#8217;t. Think 6&#8242; by 5&#8242; by 4&#8242; &#8211;just the right size to install a double egress window in my basement bedroom.</p>
<p><img class="alignnone size-full wp-image-4398" title="EgressFinishedWithLadder" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/05/EgressFinishedWithLadder.jpg" alt="" width="475" height="710" /></p>
<p>The inspection crew arrived.</p>
<p><img class="alignnone size-full wp-image-4402" title="EgressEndLenoreMeBetter" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/05/EgressEndLenoreMeBetter.jpg" alt="" width="475" height="318" /></p>
<p>And called it good.</p>
<p><img class="alignnone size-full wp-image-4403" title="EgressLenoreMePickInHole" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/05/EgressLenoreMePickInHole.jpg" alt="" width="475" height="318" /></p>
<p>As for me, I got into such a rhythm that when the job was over I went out back and turned the winter&#8217;s compost pile.</p>
<p><img class="alignnone size-full wp-image-4404" title="CompostAndPitchForkSpring2012" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/05/CompostAndPitchForkSpring2012.jpg" alt="" width="475" height="710" /></p>
<p>All muddy spring chores must eventually come to an end, though. So time to clean up the tools.</p>
<p>&nbsp;</p>
<p><img class="alignnone size-full wp-image-4408" title="PitchForkGardenGarageJumbleApril2012" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/05/PitchForkGardenGarageJumbleApril20121.jpg" alt="" width="475" height="710" /></p>
<p>So I&#8217;ll just pot up a start of chives for Arlene&#8211;my latest food pal who nabbed a copy of <em>Cooking Beyond Measure</em> last month and has been delighting me with her forays into the book. So fun, since Arlene has picked right up on the thrift of my approach as well as the health and fun. Makes sense because she&#8217;s a gardener from way back and hip to what scratch cooking&#8217;s all about. </p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/05/ChivesPottedForArleneSpring2012.jpg" alt="" title="ChivesPottedForArleneSpring2012" width="475" height="318" class="alignnone size-full wp-image-4413" /></p>
<p>And whip out a healthy, thrifty, ultrafast Arfie Luf Tostada (<em>Hippie Kitchen</em>, p. 98)</p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/05/arfieluftostada.jpg" alt="" title="arfieluftostada" width="475" height="318" class="alignnone size-full wp-image-4414" /></p>
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		<title>Life is short, and there&#8217;s no time to fuss over piecrust</title>
		<link>http://www.measurefreehippiecook.com/2012/04/life-is-short-and-theres-no-time-to-fuss-over-piecrust/</link>
		<comments>http://www.measurefreehippiecook.com/2012/04/life-is-short-and-theres-no-time-to-fuss-over-piecrust/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 15:11:55 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[John Lennon]]></category>
		<category><![CDATA[Measure Free News]]></category>
		<category><![CDATA[Measurefree Cooking]]></category>
		<category><![CDATA[Pie]]></category>
		<category><![CDATA[Rock & Roll]]></category>
		<category><![CDATA[The Cook Counts To]]></category>
		<category><![CDATA[flax meal]]></category>
		<category><![CDATA[Lennon/McCartney]]></category>
		<category><![CDATA[measurefree]]></category>
		<category><![CDATA[piecrust]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4377</guid>
		<description><![CDATA[Between guests at my b&#038;b and planning to add a bathroom in our downstairs room, I&#8217;ve been scarce on the blog. That&#8217;s why, when a new soul subscribed I was moved to zap her an email saying how much I appreciated her interest and how I hoped it would inspire me to get back to [...]]]></description>
			<content:encoded><![CDATA[<p>Between guests at my b&#038;b and planning to add a bathroom in our downstairs room, I&#8217;ve been scarce on the blog. That&#8217;s why, when a new soul subscribed I was moved to zap her an email saying how much I appreciated her interest and how I hoped it would inspire me to get back to weekly posts. </p>
<p>This is the first time I&#8217;ve ever emailed someone who has subscribed, so I was stunned to get a message back from her: </p>
<p><img class="alignnone size-full wp-image-4378" title="SamplerLife'sTooShortDiane" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/04/SamplerLifesTooShortDiane.jpg" alt="" width="475" height="318" /></p>
<p><em>Bought your wonderful books, Cooking Beyond Measure and Hippie Kitchen at Barnes and Noble. I&#8217;m on my second reading, this time high-lighter in hand so as not to miss anything!</p>
<p>I have been a vegetarian for over twenty years for ethical reasons and like to cook simple, new to me, delicious dishes.  Your recipes are perfect.</p>
<p>Husband from Lillestrom, so I am Norwegian by marriage, Basque by ethnicity, Cuban by birth and American by choice.  And a happy choice it has been all these years&#8230;</p>
<p>I was taught to never &#8220;return an empty dish&#8221;, and so, to thank you for those beauties, I&#8217;m sending you a little sample of my craft work, a quote from Hippie Kitchen that seems to fit your cooking philosophy and mine.  Hang it, or not, on your kitchen or back porch and hope it&#8217;ll bring a smile or two.   I&#8217;m also enjoying reading your blog.  Keep up the great work!</p>
<p>Diana</em></p>
<p>Then a few days later, in the mail came this beautifully rendered sampler. Here&#8217;s the context from Hippie Kitchen, page 124: </p>
<p>&#8220;No wheat or other kinds of flour in your food plan? Flax meal and oat bran can help you work it out. As Lennon &#038; McCartney wrote in 1965, &#8216;Life is very short, and there&#8217;s no time for fussing and fighting my friend.&#8217;&#8221;</p>
<p>&nbsp;</p>
<p><img class="alignnone size-full wp-image-4379" title="FlaxPiecrustHippieKitchen" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/04/FlaxPiecrustHippieKitchen.jpg" alt="" width="475" height="318" /></p>
<p>If you want to try this and havie no bookie, <a href="http://www.measurefreehippiecook.com/2007/10/cinnamon-brandy-apples-with-flax-meal-piecrust/">there&#8217;s a blog post right here from 2007 where I shared the recipe</a>.</p>
<p><iframe width="475" height="315" src="http://www.youtube.com/embed/ZWTLINTfVUo" frameborder="0" allowfullscreen></iframe></p>
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		<title>Garlic Demystified&#8211;and Enjoyed</title>
		<link>http://www.measurefreehippiecook.com/2012/04/garlic-demystified-and-enjoyed/</link>
		<comments>http://www.measurefreehippiecook.com/2012/04/garlic-demystified-and-enjoyed/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 02:45:00 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Bioethics & Sustainability]]></category>
		<category><![CDATA[Food Thoughts]]></category>
		<category><![CDATA[Kitchen Garden Thoughts]]></category>
		<category><![CDATA[Playing with Your Food]]></category>
		<category><![CDATA[Putting Up Food]]></category>
		<category><![CDATA[Roasting Fruits and Vegetables]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Thrift]]></category>
		<category><![CDATA[dark leafy greens]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[polenta pizza]]></category>
		<category><![CDATA[roasted garlic]]></category>
		<category><![CDATA[simple cooking]]></category>
		<category><![CDATA[white beans]]></category>
		<category><![CDATA[winter greens]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4356</guid>
		<description><![CDATA[Spring&#8217;s the time of year when garlic wants to grow&#8211;both out in the garden, last fall&#8217;s crop starting to kick in for June harvest&#8230; and in the house&#8211;with bulbs from last year&#8217;s crop starting to sprout&#8211;a sure sign that it&#8217;s time to roast some garlic. Why? Because it takes heads and heads and heads to [...]]]></description>
			<content:encoded><![CDATA[<p>Spring&#8217;s the time of year when garlic wants to grow&#8211;both out in the garden, last fall&#8217;s crop starting to kick in for June harvest&#8230;</p>
<p><img class="alignnone size-full wp-image-4361" title="GarlicParkingSpg2012" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/04/GarlicParkingSpg2012.jpg" alt="" width="475" height="318" /></p>
<p>and in the house&#8211;with bulbs from last year&#8217;s crop starting to sprout&#8211;a sure sign that it&#8217;s time to roast some garlic.</p>
<p>Why? Because it takes heads and heads and heads to get very much of the delicious caramelized goo. So no need to let sprouting garlic go to waste.</p>
<p><img class="alignnone size-full wp-image-4359" title="GarlicToRoastSpr2012" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/04/GarlicToRoastSpr2012.jpg" alt="" width="475" height="318" /></p>
<p>The bulbs are fetching&#8211;tips trimmed for roasting and all shined up with oil. On the green shoots, prevailing wisdom in chef circles is that they are bitter and need pulling out from the otherwise still good cloves. Myself, I&#8217;ve tasted them over the years and haven&#8217;t found them off-putting. That&#8217;s what I like about cooking, you can see for yourself and then proceed accordingly.</p>
<p>Whatever you do, leave the green shoots in or strip them out, the tips of the cloves do need trimming so that once the garlic is roasted, it&#8217;s easy to squeeze out. (Expect a sticky experience, lessened by dipping your fingers in a dish of water as you work.)</p>
<p><img class="alignnone size-full wp-image-4360" title="GarlicRoastCeramicSpg2012" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/04/GarlicRoastCeramicSpg2012.jpg" alt="" width="475" height="318" /></p>
<p>Once you have some roasted garlic, sky&#8217;s the limit on what you can do with it.</p>
<p><img class="alignnone size-full wp-image-4363" title="GarlicRoastedSpg2012" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/04/GarlicRoastedSpg2012.jpg" alt="" width="475" height="318" /><br />
It&#8217;s great smeared on a polenta pie pizza, decorated with last year&#8217;s tomatoes, Kalamata olives, and a healthy trickle of olive oil.</p>
<p><img class="alignnone size-full wp-image-4364" title="PolentaGriddlePizzaSpg2012" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/04/PolentaGriddlePizzaSpg2012.jpg" alt="" width="475" height="318" /></p>
<p>Not as sexy, but equally good, roasted garlic turns wilted winter greens into a taste treat and plain old white beans into food worth savoring.</p>
<p><img class="alignnone size-full wp-image-4365" title="GarlicRoastedIdeasPolentaGreensBeansSpg2012" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/04/GarlicRoastedIdeasPolentaGreensBeansSpg2012.jpg" alt="" width="475" height="306" /></p>
<p>All that and you can even snip spring garlic greens for mincing into anything from scrambled eggs to a grain salad. If that&#8217;s not enough, there&#8217;s green garlic as well that people who have <em>Hippie Kitchen</em> can check out on page 26. Truly a lazy cook&#8217;s dream, but then so is roasting some garlic.</p>
<p>Just put some heads in an oiled covered dish the next time you have the oven on. In 15-20 minutes you&#8217;ll be in possession of some seriously heady&#8211;but not strong*&#8211;stuff.</p>
<p>*Cooking mellows strong garlic and roasting really lays it away. More, different kinds of garlic pack different wallops.</p>
<p>The type with the purple-lavender husks that I grow are highly mellow. Where you could only use one clove of stronger garlic, you can use 3-4, even a half dozen of these cloves without going over the top.</p>
<p>I&#8217;ve learned this by working with this variety for years now&#8211;and also from my reading of <em>Lulu&#8217;s Provencal Table</em> by Richard Olney. Lulu favors the purple husk variety as well because it allows the cook to go for plenty of flavor without having the garlic over power. She even minces all the cloves from a single bulb to put into dishes.  (Great cookbook, by the way.)</p>
<p><img class="alignnone size-full wp-image-4358" title="GarlicBlueWallBraidSprg2012" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/04/GarlicBlueWallBraidSprg20121.jpg" alt="" width="475" height="710" /></p>
<p>Here&#8217;s to working with pretty, pearly fresh garlic.</p>
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		<title>Winter Squash for Seasonal Eats&#8211;and Weight Loss</title>
		<link>http://www.measurefreehippiecook.com/2012/02/winter-squash-for-seasonal-eats-and-weight-loss/</link>
		<comments>http://www.measurefreehippiecook.com/2012/02/winter-squash-for-seasonal-eats-and-weight-loss/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 19:42:29 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Food Thoughts]]></category>
		<category><![CDATA[Getting on a Roll]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Roasting Fruits and Vegetables]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[winter squash]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4319</guid>
		<description><![CDATA[Squash is much maligned in SAD (Standard American Diet)&#8211;especially winter squash. It&#8217;s largely reserved for pumpkin pies and acorn halves baked with yet more unimaginative SAD stuff: brown sugar and butter. Not that I don&#8217;t enjoy an acorn trussed up in such decadent fashion now and then. It&#8217;s just that you can do so much [...]]]></description>
			<content:encoded><![CDATA[<p>Squash is much maligned in SAD (Standard American Diet)&#8211;especially winter squash. It&#8217;s largely reserved for pumpkin pies and acorn halves baked with yet more unimaginative SAD stuff: brown sugar and butter. Not that I don&#8217;t enjoy an acorn trussed up in such decadent fashion now and then. It&#8217;s just that you can do so much more with winter squash&#8211;and your health.</p>
<p><img class="alignnone size-full wp-image-4342" title="SquashStashFeb2012" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/02/SquashStashFeb2012.jpg" alt="" width="475" height="318" /></p>
<p>Plus that squash is great food if you want to trim down some. I know when I stay true to winter squash et al&#8211;meaning there&#8217;s no silver bullet here and the idea is to eat a variety of  fresh seasonal vegetables&#8211;the scales tip in a favorable direction.</p>
<p>Long time friend in Northern Arizona says it&#8217;s true for him too. Here&#8217;s a shot of the harvest Bob sent along with a note:</p>
<p><img title="GoforthWinterSquash2012" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/01/GoforthWinterSquash2012.jpg" alt="" width="475" height="357" /></p>
<p>Jean,</p>
<p>We have been eating a lot of this stuff this winter and have found that a piece of any kind of squash with a couple of poached eggs on it is an awesome breakfast. With something like half an acorn it is easy to turn it into a real show piece.</p>
<p>Now that Beth is retired I have been eating much more of her cooking and have lost twenty-five pounds. I went over to Mac&#8217;s and retrieved all his old Levis that now fit me.</p>
<p>Bob</p>
<p>[Note: Mac is my former husband, a tall bean pole of a Grand Canyon hiker guy while he walked the planet.]</p>
<p>****************</p>
<p>Squash goes great in a lunch box too. Here is fare I toted out one fall when there were still fresh tomatoes around. Nice meal it was:</p>
<p>sweet dumpling squash wedges<br />
steamed beets<br />
tomatoes<br />
blue cheese<br />
soynuts<br />
on a bed of brown rice and garden greens<br />
dressed with oil, vinegar, salt, and pepper.</p>
<p>A fraction of the cost of paying the man for unhealthy questionably sourced food as well.</p>
<p><a href="http://www.measurefreehippiecook.com/wp-content/uploads/2012/02/bentolunchbox.jpgUpdated.jpg"><img title="bentolunchbox.jpgUpdated" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/02/bentolunchbox.jpgUpdated.jpg" alt="" width="475" height="318" /></a></p>
<p>Spaghetti squash is one of my favorites. Here&#8217;s a half ready for the oven on my griddle.</p>
<p><img class="alignnone  wp-image-4326" title="OLYMPUS DIGITAL CAMERA" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/02/SpaghettiSquashHalfBaking.jpg" alt="" width="475" height="355" /></p>
<p>And here&#8217;s a warm salad I conjured up with it during pomegranate season over the holidays.</p>
<p>The flash cooked kale dressed with the usual suspects: oil, vinegar, salt, and pepper is a great foil to the sweet squash.</p>
<p>The walnuts and ruby jewel goodies help pull the whole thing off.</p>
<p><img title="SpaghettiSquashKalePomDec2010" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/02/SpaghettiSquashKalePomDec2010.jpg" alt="" width="475" height="318" /></p>
<p>Speaking of squash, here&#8217;s what my oven looked like this morning.</p>
<p>Baking up some squash ahead for dinner.<br />
Roasting some garlic to spread on polenta.<br />
And warming some spice bread I made with squash for breakfast.</p>
<p><img title="OvenBakeFeb2012WinterSquashGarlicSpiceBread" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/02/OvenBakeFeb2012WinterSquashGarlicSpiceBread.jpg" alt="" width="475" height="318" /></p>
<p>Not only did I get some nice food ready for later, the kitchen got warm enough to make folks want to linger a bit over coffee.</p>
<p><img class="alignnone size-full wp-image-4339" title="SpiceSquashBreadFeb2012" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/02/SpiceSquashBreadFeb2012.jpg" alt="" width="475" height="318" /></p>
<p>Not a bad deal all in all.</p>
<p>Oh. Did I say I&#8217;m down too?</p>
<p>Closing in on ten pounds and feeling skppety-do-dah.</p>
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		<title>Beets are Deadly Serious</title>
		<link>http://www.measurefreehippiecook.com/2012/01/beets-are-deadly-serious/</link>
		<comments>http://www.measurefreehippiecook.com/2012/01/beets-are-deadly-serious/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 20:00:12 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Food Thoughts]]></category>
		<category><![CDATA[Playing with Your Food]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[food in literature]]></category>
		<category><![CDATA[Tom Robbins]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4299</guid>
		<description><![CDATA[Feel like a poem picture? Here are lines from Tom Robbins fleshed out with my photos. &#160; &#8220;The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent, not of passion. &#160; &#160; Tomatoes are lusty enough, yet [...]]]></description>
			<content:encoded><![CDATA[<p>Feel like a poem picture? Here are lines from Tom Robbins fleshed out with my photos.</p>
<p>&nbsp;</p>
<p>&#8220;The beet is the most intense of vegetables.</p>
<p><img class="alignnone size-full wp-image-4309" title="beetsandchives" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/01/beetsandchives1.jpg" alt="" width="475" height="390" /><br />
The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent, not of passion.</p>
<p><img class="alignnone size-full wp-image-4301" title="OLYMPUS DIGITAL CAMERA" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/01/radishesintutsaya475.jpg" alt="" width="475" height="355" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Tomatoes are lusty enough, yet there runs through tomatoes an undercurrent of frivolity.</p>
<p><img class="alignnone size-full wp-image-4315" title="TomatoesKitchenRow" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/01/TomatoesKitchenRow1.jpg" alt="" width="475" height="318" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Beets are deadly serious.&#8221;</p>
<p><img class="alignnone size-full wp-image-4303" title="beetsalad" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/01/beetsalad.jpg" alt="" width="475" height="318" /></p>
<p>Great lines&#8230;</p>
<p>If you&#8217;re inspired, Cooking Beyond Measure has a recipe for roasted beets, blue cheese, winter greens, garbanzos, and toasted hazelnuts. It&#8217;s on page 116 if you want the particulars, or just rock and roll with olive oil, cider vinegar, salt, and plenty of black pepper&#8211;and if you&#8217;re vegan, just leave the cheese off&#8230;.</p>
<p>Whatever direction you take, you&#8217;ll be eating seasonally. Letting nature take it&#8217;s course. Going with the flow.</p>
<p>It&#8217;s like what time of year other than winter do we need deadly serious food.</p>
<p>As usual, mother takes care if we let her&#8230;</p>
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		<title>Candied Citrus Peel</title>
		<link>http://www.measurefreehippiecook.com/2011/11/candied-citrus-peel/</link>
		<comments>http://www.measurefreehippiecook.com/2011/11/candied-citrus-peel/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 16:20:53 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Celeste and HH]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Playing with Your Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Scratch Cooking]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Thrift]]></category>
		<category><![CDATA[candied peel]]></category>
		<category><![CDATA[christmas stollen]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[fruitcakes]]></category>
		<category><![CDATA[simple syrup]]></category>
		<category><![CDATA[thrifty]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4201</guid>
		<description><![CDATA[There&#8217;s no comparison between store bought peel and home candied. The former is skinny and skimpy. The latter, fat and sumptuous. Plus that if you use organic fruits and sugar, you wind up with pretty decent delicacies instead of weird madness. All that and this is the stuff of a thrifty cook. No tossing these [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s no comparison between store bought peel and home candied. The former is skinny and skimpy. The latter, fat and sumptuous. Plus that if you use organic fruits and sugar, you wind up with pretty decent delicacies instead of weird madness.</p>
<p>All that and this is the stuff of a thrifty cook. No tossing these lovely peels to the compost. Making use of them to add oodles of flavor to your holiday cakes. Who knows, it could even lead to drying our peels to add them to tea come winter. Constant Comment did it to very good advantage way back when&#8230;and now they&#8217;re rich kids&#8211;chuckle.</p>
<p>This year I candied one of each critter: lemon, orange, grapefruit, citron, and lime. Lemon and orange were quite good as was the grapefruit. Citron was hard to find but it rewarded with an extra thick pith. Lime with its thin peel was not as plump and enticing, although still brought an intrigue all its own.</p>
<p><img class="alignnone size-full wp-image-4202" title="CitronFreshNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronFreshNov2011.jpg" alt="" width="475" height="318" /></p>
<p>You can see how large the citron is and how little fruit it has, making it a shoe-in for candying with its thick rind. This is the etrog variety as opposed to the more readily available fingered citron, also known as Buddha&#8217;s hand. The advantage of the fingered citron is that its all rind and thus gives up a goodly amount of candied peel.</p>
<p>Just ask friend, Michael Mock, who experimented with that this year. He ended up with a couple of cups of diced peel, plenty for not only fruitcakes but also Christmas Stollen and my latest use of candied peel: in a beet salad with fresh oranges, olive oil, red wine vinegar, and a healthy spike of country mustard.</p>
<p>Back to the matter at hand, though. The gist on candied peel is really just the same as on everything else that&#8217;s commercially prepared today. Making it is easy, but it is yet another chore. That said, as people who do their own chores know, there&#8217;s nothing like home made for both satisfaction and end product.</p>
<p>How easy? How about 1, 2, 3.</p>
<p>1. Take the peel off the fruit (or in the case of etrog citron, cut the fruit out of the peel) and dice it&#8211;or at least get a bite-size cut. No need to fret over removing the pith as you want that for meaty dices and the bitterness goes mostly gonzo during the blanching. (Besides, like Old Fashion drinkers know, a little bitter makes the sweet rock &amp; roll.)</p>
<p><img class="alignnone size-full wp-image-4203" title="CitronDicedNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronDicedNov2011.jpg" alt="" width="475" height="318" /></p>
<p>2. Blanch in boiling water a couple times. Draining and rinsing each time to remove the bitterness. (Some recipes call for three and four times of blanching. I did it twice, letting the peels bubble about for a minute or two each time before rinsing.)</p>
<p><img class="alignnone size-full wp-image-4204" title="CitronBlanchingNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronBlanchingNov2011.jpg" alt="" width="475" height="318" /></p>
<p><img class="alignnone size-full wp-image-4205" title="CitronRedColanderNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronRedColanderNov2011.jpg" alt="" width="475" height="318" /></p>
<p>&nbsp;</p>
<p>3. Simmer with sugar and water (one part sugar to two parts water) until things get syrupy. Use enough water to barely cover your fruits nets about the right amount of syrup.</p>
<p>If you&#8217;ll notice in the last image here, some of my jars have less syrup than others&#8211;point being there&#8217;s no hard and fast rule, just you experimenting.</p>
<p>Just you, the measure free hippie cook, in charge. (How was it that we ever turned into technicians anyhow? Following orders from headquarters in the privacy of our own kitchens? Aren&#8217;t our lives ruled and regulated enough already? More chuckle&#8230;)</p>
<p><img class="alignnone size-full wp-image-4206" title="CitronJarredCelesteBlueBirdNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronJarredCelesteBlueBirdNov2011.jpg" alt="" width="475" height="318" /></p>
<p>Our cover girl, Celeste, is never far from the kitchen action of course. She is even in the holiday spirit enough to let the latest member of the family&#8211;Blue Bird&#8211;to share the frame with her.</p>
<p><img class="alignnone size-full wp-image-4207" title="CitronJarredWithOthersBlueBirdNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronJarredWithOthersBlueBirdNov2011.jpg" alt="" width="475" height="318" /></p>
<p>&nbsp;</p>
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		<title>Vegetarian Apple Stuffing</title>
		<link>http://www.measurefreehippiecook.com/2011/11/vegetarian-apple-stuffing/</link>
		<comments>http://www.measurefreehippiecook.com/2011/11/vegetarian-apple-stuffing/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 00:21:49 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Measurefree Cooking]]></category>
		<category><![CDATA[Playing with Your Food]]></category>
		<category><![CDATA[apple stuffing]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[cast iron]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fresh sage]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Thanksgiving stuffing vegetarian]]></category>
		<category><![CDATA[vegetaroan stuffing]]></category>
		<category><![CDATA[whole grain]]></category>
		<category><![CDATA[wild rice]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4184</guid>
		<description><![CDATA[This is definitely measure free hippie cook kind of stuffing. No pre-planning. A build your own affair with what&#8217;s around, the apples coming in at the end because there wasn&#8217;t enough mushrooms and celery in the house to fill the bill&#8211;and no one wanted to go to the store. In fact, when I steamed up [...]]]></description>
			<content:encoded><![CDATA[<p>This is definitely measure free hippie cook kind of stuffing. No pre-planning. A build your own affair with what&#8217;s around, the apples coming in at the end because there wasn&#8217;t enough mushrooms and celery in the house to fill the bill&#8211;and no one wanted to go to the store.</p>
<p><img class="alignnone size-full wp-image-4188" title="StuffingAppleDone" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/StuffingAppleDone.jpg" alt="" width="475" height="318" /></p>
<p>In fact, when I steamed up a few handfuls of wild rice this morning, I only vaguely thought dressing. But it smelled so nutty I got in the mood and toasted up some quinoa, pilaf-style, for steaming. Then after yoga I got serious. Minced garden sage, stirred in a few eggs, diced some celery &amp; shrooms &amp; apples, all sauteed in the requisite stick or two of butter Thanksgiving seems to demand.</p>
<p><img class="alignnone size-full wp-image-4189" title="StuffingAppleBowlThanksgiving2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/StuffingAppleBowlThanksgiving2011.jpg" alt="" width="475" height="318" /></p>
<p>It was an enchanting experience, this business of letting what was on hand and fresh run the show. Not that it&#8217;s a new idea, but somehow at Thanksgiving all that easy does it goes out the window and there&#8217;s more time spent pre-planning than actually eating.</p>
<p>Of course, I incorporated techniques from years of cooking: stirring in enough eggs like you do in meat loaf or bean loaf to hold things together, not skimping on the butter, tasting to make sure the salt was right, mincing enough sage to say Thanksgiving, staying mindful of appearance. So beautiful it was with the chunks of apple. So beautiful I made three skillets full: big ones for each of the meals I&#8217;ll attend and a small one for the house here so that even though I&#8217;m going out, those cherished leftovers will still be around.</p>
<p><img class="alignnone size-full wp-image-4190" title="StuffingApple3Skillets" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/StuffingApple3Skillets.jpg" alt="" width="475" height="710" /></p>
<div class="recipenotes"><strong><strong><br />
</strong></strong></p>
<h3>Apple Stuffing</h3>
<p><em>Part of the fun of doing this stuffing was picking my own fresh sage from the garden and using apples grown not far from the kitchen door on the tree I espaliered. I think it&#8217;s mainly a function of appreciation. When you&#8217;ve planted and watered and weeded and pruned, harvest takes on a new meaning&#8230;</em></p>
<p><strong>Recipe Note</strong></p>
<p>Bring two or three handfuls of wild rice to boil uncovered in salted water at a 1:2 ratio. (One part rice, two parts water with small spoonful of salt or enough to make the water taste pleasant.) Once the pot boils, turn to low and cover. The rice is done when the water is absorbed and the grain is tender, 30-45 minutes depending on how much you use.</p>
<p>Toast twice as much quinoa in a dry pot on a high burner stirring continually once the grains start popping. The quinoa will turn from ivory to a nutmeg color. Add water at the usual 1:2 ratio and salt as usual. Bring to a boil uncovered and then turn to low and let steam with the lid on. Quinoa is the fastest cooking whole grain so 10-15 minutes usually does it.</p>
<p>Mix the rice and quinoa in a big bowl. Taste and correct the salt. Add a cup or two of applesauce and 3-6 eggs. The idea here is to bind the grain together.</p>
<p>In a skillet with butter, cook diced celery until tender. (Since the works gets baked at the end, there&#8217;s no need to fuss overly much here.). Transfer the celery to the mixing bowl and do the same with first the mushrooms and then the apples. On how much to use, let your eye, tastes, and budget be your guide. There&#8217;s really no way to go wrong&#8211;expect for stinting on butter. It really does take a pretty good load of butter to mimic the kind of Thanksgiving fare most Americans like. That&#8217;s why in the version of this I made, I used 2 cubes (sticks).</p>
<p>Mince fresh sage from your garden or just store bought. Either way, plenty of sage signals diners that it&#8217;s Thanksgiving and they are eating stuffing. So be liberal as in a couple big spoonfuls of store bought or an ample handful of fresh leaves. Then taste your mix and see what you think, easing in more and more little by little until you likey. (That&#8217;s the beauty of measure free cooking. You are the decision maker; you understand what you are doing rather than simply following orders from headquarters.)</p>
<p>That&#8217;s about it except a little nutty crunch. I would have used chestnuts but I didn&#8217;t get any to roast this year. Pecans would have been my second choice, but they went into the fruitcakes. So there I was, down to pumpkin seeds. In they went, not too much since they are expensive and rich, but enough to make things fun&#8212;plus a few for the top.</p>
<p>Into the oven the first pan went at just 300 or so since all that needed cooking were the eggs. Half a hour later it&#8217;s looking toasty so time to dot with yet more butter. (You know the joke with  the French chefs? They say, &#8220;Time to serve. Get out the butter.&#8221; Then they proceed to slather the tops of everything with it, knowing that in those first critical bites they will captivate their fans.</p>
</div>
<p>Happy Thanksgiving Everyone&#8211;As Pink Floyd sang so many years ago: Wish you were here&#8230;</p>
<p><iframe src="http://www.youtube.com/embed/Y0JVqR8KnF4" frameborder="0" width="420" height="315"></iframe></p>
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		<title>Uncovering the Mysteries of Croissants</title>
		<link>http://www.measurefreehippiecook.com/2011/10/croissants/</link>
		<comments>http://www.measurefreehippiecook.com/2011/10/croissants/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 17:48:08 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Measure Free News]]></category>
		<category><![CDATA[Pastries]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[croissants]]></category>
		<category><![CDATA[pastries]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4169</guid>
		<description><![CDATA[First try ever on croissants. Did whole wheat too and they also turned out. Stay tuned as I refine my skills over the months and do some videos and measure free ratio-style recipes.]]></description>
			<content:encoded><![CDATA[<p>First try ever on croissants. Did whole wheat too and they also turned out. Stay tuned as I refine my skills over the months and do some videos and measure free ratio-style recipes. </p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/10/CroissantsFirstBu-diesSept20011.jpg" alt="" title="CroissantsFirstBu-diesSept2001" width="475" height="318" class="alignnone size-full wp-image-4171" /></p>
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		<title>First Summer Squash of the Year &amp; the Last of the Sugar Snap Peas</title>
		<link>http://www.measurefreehippiecook.com/2011/07/first-summer-squash-of-the-year-the-last-of-the-sugar-snap-peas/</link>
		<comments>http://www.measurefreehippiecook.com/2011/07/first-summer-squash-of-the-year-the-last-of-the-sugar-snap-peas/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 17:02:06 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food Thoughts]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Thrift]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[Flash Cooking]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[navy beans]]></category>
		<category><![CDATA[seasonal eating]]></category>
		<category><![CDATA[sugar snap peas]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[ultrafast cooking]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4113</guid>
		<description><![CDATA[Letting the seasons change what&#8217;s on your plate is such a groove. Tonight it took the form of flash cooking a just-pulled cippolini onion from last fall&#8217;s planting, a minced clove of garlic, whole sugar snaps, a green and yellow zucc sliced off on the diagonal, and a chop of fresh basil. A few big [...]]]></description>
			<content:encoded><![CDATA[<p>Letting the seasons change what&#8217;s on your plate is such a groove. Tonight it took the form of flash cooking a just-pulled cippolini onion from last fall&#8217;s planting, a minced clove of garlic, whole sugar snaps, a green and yellow zucc sliced off on the diagonal, and a chop of fresh basil.</p>
<p>A few big spoons of small white Navy beans that were waiting in the fridge all cooked up, oil, vinegar, salt, pepper, and we were there. Grab the Parmigiano Reggiano&#8211;that we can afford since we grown our own and eat beans&#8211;some homemade Tangled Up Focaccia and we were there. On the deck with a glass of wine eating first class peasant food and loving it. Indeed, we don&#8217;t have to be gourmet to eat well, no?</p>
<p><img class="alignnone size-full wp-image-4115" title="ZuccFirstOf July2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/07/ZuccFirstOf-July2011.jpg" alt="" width="475" height="318" /></p>
<div class="recipenotes">
<strong>Navy Beans with Summer Squash and Sugar Snaps</strong></p>
<p><strong>Recipe Note </strong></p>
<p>Flash cook (high heat in a puddle of water for 3-4 minutes) chopped onion, minced garlic, whole sugar snaps, a green and yellow zucchini sliced off on the diagonal. Add a chop of fresh basil once you turn the heat off.</p>
<p>Then a few big spoons of cooked Navy beans. Dress with olive oil, red wine vinegar, salt, red pepper flakes, and grate Parmigiano Reggiano over the top.</p>
<p>Enjoy with homemade bread and a glass of wine.
</p></div>
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		<title>The Green and The Gold&#8211;Plus Jimmy Crack Corn</title>
		<link>http://www.measurefreehippiecook.com/2011/06/the-green-and-the-gold/</link>
		<comments>http://www.measurefreehippiecook.com/2011/06/the-green-and-the-gold/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 18:53:07 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[Fresh]]></category>
		<category><![CDATA[Fresh Fruits and Vegetables]]></category>
		<category><![CDATA[Getting on a Roll]]></category>
		<category><![CDATA[Iris the Cat]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Measurefree Cooking]]></category>
		<category><![CDATA[Organic GMO Free Corn]]></category>
		<category><![CDATA[Playing with Your Food]]></category>
		<category><![CDATA[Scratch Cooking]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Thrift]]></category>
		<category><![CDATA[Ultrafast]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fava beans]]></category>
		<category><![CDATA[favas]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[spring vegetables]]></category>
		<category><![CDATA[ultrafast]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4089</guid>
		<description><![CDATA[It started when Linda stayed in my 2 room b&#038;b over the weekend. I made Polenta Waffles that are always a hit. Linda went on to the next leg of her vacation, but as so often happens, I&#8217;m on a roll. That&#8217;s how it happens when you&#8217;re a basically lazy, thrifty cook. Breakfast. This morning. [...]]]></description>
			<content:encoded><![CDATA[<p>It started when Linda stayed in my 2 room b&#038;b over the weekend. I made Polenta Waffles that are always a hit. Linda went on to the next leg of her vacation, but as so often happens, I&#8217;m on a roll. That&#8217;s how it happens when you&#8217;re a basically lazy, thrifty cook. </p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/06/PolentaWafflesRaspberriesCottageAug2010.jpg" alt="" title="PolentaWafflesRaspberriesCottageAug2010" width="475" height="318" class="alignnone size-full wp-image-4090" /></p>
<p>Breakfast. This morning. Out came a clean pot and in went organic polenta from the bulk bins for a new batch of porridge. Stir, stir, stir. Then to the garden to round up what have you. A couple scallions. A handful of young fava beans. Back in the hippie kitchen. Choppity- chop for the veggies and into the pot they went. Just a quick stir and then covering to let hot golden polenta turn the greens al dente. </p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/06/PolentaSpringGreensInThePotJune2011.jpg" alt="" title="PolentaSpringGreensInThePotJune2011" width="475" height="318" class="alignnone size-full wp-image-4095" /></p>
<p>Fry an egg. Grab a couple roasted chiles. Ultrafast. Healthy. Thrifty. Local/Seasonal. Me and Swish were ready to feast.</p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/06/IrisWithGreenAndGoldPolentaJune11.jpg" alt="" title="IrisWithGreenAndGoldPolentaJune11" width="475" height="318" class="alignnone size-full wp-image-4094" /></p>
<p><iframe width="425" height="349" src="http://www.youtube.com/embed/0AK-C0ujQck" frameborder="0" allowfullscreen></iframe></p>
<p>Oh&#8211;and that last fava that turned up in my pocket unchopped and uncooked. I just chomped that down au naturelle, tender and young freshly picked as it was&#8230; </p>
<p>In case you haven&#8217;t appreciate what a radical tune Jimmy Crack Corn is before, here are the lyrics: </p>
<p>When I was young I used to wait<br />
On master and hand him his plate<br />
Pass him the bottle when he got dry<br />
And brush away the blue-tail fly</p>
<p>Chorus</p>
<p>Jimmy crack corn, and I don&#8217;t care<br />
Jimmy crack corn, and I don&#8217;t care<br />
Jimmy crack corn, and I don&#8217;t care<br />
My master&#8217;s gone away</p>
<p>When he would ride in the afternoon<br />
I&#8217;d follow him with my hickory broom<br />
The pony being rather shy<br />
When bitten by the blue-tail fly</p>
<p>Chorus</p>
<p>One day he rode around the farm<br />
Flies so numerous that they did swarm<br />
One chanced to bite him on the thigh<br />
The devil take the blue-tail fly</p>
<p>Chorus</p>
<p>Well the pony jumped, he start, he pitch<br />
He threw my master in the ditch<br />
He died and the jury wondered why<br />
The verdict was the blue-tail fly</p>
<p>Chorus</p>
<p>Now he lies beneath the &#8216;simmon tree<br />
His epitaph is there to see<br />
Beneath this stone I&#8217;m forced to lie<br />
The victim of the blue-tail fly</p>
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