<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Measure Free Hippie Cook &#187; Seasons</title>
	<atom:link href="http://www.measurefreehippiecook.com/category/seasons/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.measurefreehippiecook.com</link>
	<description>A Kitchen and Garden Companion</description>
	<lastBuildDate>Fri, 03 Feb 2012 00:49:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Candied Citrus Peel</title>
		<link>http://www.measurefreehippiecook.com/2011/11/candied-citrus-peel/</link>
		<comments>http://www.measurefreehippiecook.com/2011/11/candied-citrus-peel/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 16:20:53 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Celeste and HH]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Playing with Your Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Scratch Cooking]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Thrift]]></category>
		<category><![CDATA[candied peel]]></category>
		<category><![CDATA[christmas stollen]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[fruitcakes]]></category>
		<category><![CDATA[simple syrup]]></category>
		<category><![CDATA[thrifty]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4201</guid>
		<description><![CDATA[There&#8217;s no comparison between store bought peel and home candied. The former is skinny and skimpy. The latter, fat and sumptuous. Plus that if you use organic fruits and sugar, you wind up with pretty decent delicacies instead of weird madness. All that and this is the stuff of a thrifty cook. No tossing these [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s no comparison between store bought peel and home candied. The former is skinny and skimpy. The latter, fat and sumptuous. Plus that if you use organic fruits and sugar, you wind up with pretty decent delicacies instead of weird madness.</p>
<p>All that and this is the stuff of a thrifty cook. No tossing these lovely peels to the compost. Making use of them to add oodles of flavor to your holiday cakes. Who knows, it could even lead to drying our peels to add them to tea come winter. Constant Comment did it to very good advantage way back when&#8230;and now they&#8217;re rich kids&#8211;chuckle.</p>
<p>This year I candied one of each critter: lemon, orange, grapefruit, citron, and lime. Lemon and orange were quite good as was the grapefruit. Citron was hard to find but it rewarded with an extra thick pith. Lime with its thin peel was not as plump and enticing, although still brought an intrigue all its own.</p>
<p><img class="alignnone size-full wp-image-4202" title="CitronFreshNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronFreshNov2011.jpg" alt="" width="475" height="318" /></p>
<p>You can see how large the citron is and how little fruit it has, making it a shoe-in for candying with its thick rind. This is the etrog variety as opposed to the more readily available fingered citron, also known as Buddha&#8217;s hand. The advantage of the fingered citron is that its all rind and thus gives up a goodly amount of candied peel.</p>
<p>Just ask friend, Michael Mock, who experimented with that this year. He ended up with a couple of cups of diced peel, plenty for not only fruitcakes but also Christmas Stollen and my latest use of candied peel: in a beet salad with fresh oranges, olive oil, red wine vinegar, and a healthy spike of country mustard.</p>
<p>Back to the matter at hand, though. The gist on candied peel is really just the same as on everything else that&#8217;s commercially prepared today. Making it is easy, but it is yet another chore. That said, as people who do their own chores know, there&#8217;s nothing like home made for both satisfaction and end product.</p>
<p>How easy? How about 1, 2, 3.</p>
<p>1. Take the peel off the fruit (or in the case of etrog citron, cut the fruit out of the peel) and dice it&#8211;or at least get a bite-size cut. No need to fret over removing the pith as you want that for meaty dices and the bitterness goes mostly gonzo during the blanching. (Besides, like Old Fashion drinkers know, a little bitter makes the sweet rock &amp; roll.)</p>
<p><img class="alignnone size-full wp-image-4203" title="CitronDicedNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronDicedNov2011.jpg" alt="" width="475" height="318" /></p>
<p>2. Blanch in boiling water a couple times. Draining and rinsing each time to remove the bitterness. (Some recipes call for three and four times of blanching. I did it twice, letting the peels bubble about for a minute or two each time before rinsing.)</p>
<p><img class="alignnone size-full wp-image-4204" title="CitronBlanchingNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronBlanchingNov2011.jpg" alt="" width="475" height="318" /></p>
<p><img class="alignnone size-full wp-image-4205" title="CitronRedColanderNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronRedColanderNov2011.jpg" alt="" width="475" height="318" /></p>
<p>&nbsp;</p>
<p>3. Simmer with sugar and water (one part sugar to two parts water) until things get syrupy. Use enough water to barely cover your fruits nets about the right amount of syrup.</p>
<p>If you&#8217;ll notice in the last image here, some of my jars have less syrup than others&#8211;point being there&#8217;s no hard and fast rule, just you experimenting.</p>
<p>Just you, the measure free hippie cook, in charge. (How was it that we ever turned into technicians anyhow? Following orders from headquarters in the privacy of our own kitchens? Aren&#8217;t our lives ruled and regulated enough already? More chuckle&#8230;)</p>
<p><img class="alignnone size-full wp-image-4206" title="CitronJarredCelesteBlueBirdNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronJarredCelesteBlueBirdNov2011.jpg" alt="" width="475" height="318" /></p>
<p>Our cover girl, Celeste, is never far from the kitchen action of course. She is even in the holiday spirit enough to let the latest member of the family&#8211;Blue Bird&#8211;to share the frame with her.</p>
<p><img class="alignnone size-full wp-image-4207" title="CitronJarredWithOthersBlueBirdNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronJarredWithOthersBlueBirdNov2011.jpg" alt="" width="475" height="318" /></p>
<p>&nbsp;</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.measurefreehippiecook.com%2F2011%2F11%2Fcandied-citrus-peel%2F&amp;title=Candied%20Citrus%20Peel" id="wpa2a_2"><img src="http://www.measurefreehippiecook.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.measurefreehippiecook.com/2011/11/candied-citrus-peel/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Peasant Food Doesn&#8217;t Get Any Better Than This</title>
		<link>http://www.measurefreehippiecook.com/2011/05/peasant-food-doesnt-get-any-better-than-this/</link>
		<comments>http://www.measurefreehippiecook.com/2011/05/peasant-food-doesnt-get-any-better-than-this/#comments</comments>
		<pubDate>Thu, 19 May 2011 15:14:32 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Family, Friends, & Love]]></category>
		<category><![CDATA[Flash Cooking]]></category>
		<category><![CDATA[Food Politics]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Thrift]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[French lentils]]></category>
		<category><![CDATA[garden greens]]></category>
		<category><![CDATA[green garlic]]></category>
		<category><![CDATA[hazelnuts]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[red wine vinegar]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4077</guid>
		<description><![CDATA[One bowl meals. It&#8217;s how to turn gorgeous food out on a dime. A dime of both time and money. In this case, there were leftover French lentils and quinoa in the fridge&#8211;so into the bowl they went with some jarred roasted red peppers, a pear from the season&#8217;s end, and a handful of raisins. [...]]]></description>
			<content:encoded><![CDATA[<p>One bowl meals. It&#8217;s how to turn gorgeous food out on a dime. A dime of both time and money.</p>
<p>In this case, there were leftover French lentils and quinoa in the fridge&#8211;so into the bowl they went with some jarred roasted red peppers, a pear from the season&#8217;s end, and a handful of raisins.</p>
<p><img class="alignnone size-full wp-image-4078" title="LentilsQuinoaGreensOneBowlPeasantFoodMay2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/05/LentilsQuinoaGreensOneBowlPeasantFoodMay2011.jpg" alt="" width="475" height="318" /></p>
<p>Next a quick troll through the garden for a clutch of kale and cabbage leaves and a stalk of immature green garlic that I treated like a scallion. Flip the high heat on under a puddle of water in the cast iron wok. Choppity chop and into the wok. In half a minute the works has wilted nicely, so off goes the heat and into the bowl go the veggies.</p>
<p>Then some olive oil in the work and a bunch of local hazelnuts. Stir-stir while they toast a little, and over the salad they go, oil in tow.</p>
<p>Red wine vinegar, coarse salt, a crack of fresh pepper, and a scatter of red chile flakes.</p>
<p>This baby was done, and boy was it a lip smacker. &#8220;Beans and rice&#8221; never tasted so fine&#8211;just like my new hero Dave Ramsey knows. </p>
<p>Sing it Dave!!!!!!!!!!!!!!!</p>
<p><iframe width="425" height="349" src="http://www.youtube.com/embed/8w-q6faZGR4" frameborder="0" allowfullscreen></iframe></p>
<p>BEANS AND RICE (RICE AND BEANS)<br />
Copyright Scott Dawson Songs 2008</p>
<p>Fannie Mae, GMAC and MasterCard<br />
Had control of me<br />
I was sinking, sinking in a river of debt<br />
When a friend<br />
Shared with me<br />
A radio personality<br />
With a message<br />
That I wouldn&#8217;t soon forget</p>
<p>Act your wage, budget the till<br />
Name every dollar bill<br />
Sell the Rolex, the speedboat and SUV&#8217;s<br />
The only time you shall haunt<br />
Your neighborhood restaurant<br />
Will be working<br />
As a server for Applebee&#8217;s</p>
<p>So I&#8217;m squeezing every dime<br />
No fish, no beef, no pork<br />
Now when dinnertime rolls around<br />
I don&#8217;t even need a fork</p>
<p>Rice and beans<br />
Beans and rice<br />
Keeps me fed for a modest price<br />
I&#8217;m adjusting<br />
To living on beans and rice I got pintos, kidneys, limas too<br />
With a can of spam I got<br />
Poor man&#8217;s stew<br />
Thanks Dave Ramsey<br />
For teaching me beans and rice</p>
<p>Rice and beans<br />
Beans and rice<br />
Cayenne pepper and a onion slice<br />
Mighty tasty<br />
I&#8217;m cooking up beans and rice</p>
<p>I got long grain, short grain<br />
Wild and brown<br />
This recipe is spreading all over town<br />
I&#8217;m making progress<br />
By living on beans and rice Someday soon<br />
You&#8217;ll hear me<br />
On the air screaming &#8220;I&#8217;m debt free&#8221;<br />
But until then<br />
I&#8217;m living on beans and rice</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.measurefreehippiecook.com%2F2011%2F05%2Fpeasant-food-doesnt-get-any-better-than-this%2F&amp;title=Peasant%20Food%20Doesn%26%238217%3Bt%20Get%20Any%20Better%20Than%20This" id="wpa2a_4"><img src="http://www.measurefreehippiecook.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.measurefreehippiecook.com/2011/05/peasant-food-doesnt-get-any-better-than-this/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>We Don&#8217;t Have to Go to Tuscany to Have a Sexy Food Life</title>
		<link>http://www.measurefreehippiecook.com/2011/02/we-dont-have-to-go-to-tuscany-to-have-a-sexy-food-life/</link>
		<comments>http://www.measurefreehippiecook.com/2011/02/we-dont-have-to-go-to-tuscany-to-have-a-sexy-food-life/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 21:39:14 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Flash Cooking]]></category>
		<category><![CDATA[Scratch Cooking]]></category>
		<category><![CDATA[Ultrafast]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[roasted red peppers]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[spaghetti squash]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[yams]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4032</guid>
		<description><![CDATA[That&#8217;s right. A trip to Italy isn&#8217;t required. All we need do is turn the lights on in our own kitchens and pour of glass of wine. All we need do is scratch cook with local, seasonal ingredients at their height of freshness. All we need do is leave behind fussy recipes behind and enter [...]]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s right. A trip to Italy isn&#8217;t required. All we need do is turn the lights on in our own kitchens and pour of glass of wine. All we need do is scratch cook with local, seasonal ingredients at their height of freshness. All we need do is leave behind fussy recipes behind and enter the empowered, creative realm of measure free cooking&#8211;a realm the world&#8217;s everyday ethnic cooks are well acquainted. </p>
<p>Here&#8217;s how it went for me the other evening: I had wild shrimp, garlic, and organic butter from mama cows who get out to pasture&#8211;but I spaced out the wine. Wine in cooking really does make all the difference, given the umami that it brings to food. So I zipped into a shop down the street, <a href="http://blackbirdwine.com/">Blackbird Wines</a>, for some white.</p>
<p><img class="alignnone size-full wp-image-4033" title="ShrimpWithBlackbirdWineFeb2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/02/ShrimpWithBlackbirdWineFeb2011.jpg" alt="" width="475" height="318" /></p>
<p>Owner Andy Diaz suggested a blended bottle from France&#8217;s Gascony coast. &#8220;They do a lot of fish in Gascony,&#8221; Diaz observed. &#8220;Their wines are perfect with seafood.&#8221; He was right; the wine was a hit. I sizzled up the shrimp in olive oil, added some smashed garlic, a healthy splash of the <em>vin de pays</em>, and a lace of butter over the top for those first all important bites.  </p>
<p>Beyond the succulent shrimp, it was biz as usual with seasonal vegs: flash cooked broccoli with spaghetti squash and roasted red peppers&#8211;plus slices off the room temperature yams I&#8217;d baked the day before. </p>
<p>So it was that in 10 minutes I sat down to a seasonal organic dinner complete with a glass of wine that was refreshing, not to mention priced right. Thanks Blackbird. Glad you&#8217;re in the hood. Glad I don&#8217;t have to go clear to Tuscany&#8230; </p>
<p><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/Mx-7EturlNs" frameborder="0" allowfullscreen></iframe></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.measurefreehippiecook.com%2F2011%2F02%2Fwe-dont-have-to-go-to-tuscany-to-have-a-sexy-food-life%2F&amp;title=We%20Don%26%238217%3Bt%20Have%20to%20Go%20to%20Tuscany%20to%20Have%20a%20Sexy%20Food%20Life" id="wpa2a_6"><img src="http://www.measurefreehippiecook.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.measurefreehippiecook.com/2011/02/we-dont-have-to-go-to-tuscany-to-have-a-sexy-food-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>On a Roll with Spaghetti Squash</title>
		<link>http://www.measurefreehippiecook.com/2011/01/on-a-roll-with-spaghetti-squash/</link>
		<comments>http://www.measurefreehippiecook.com/2011/01/on-a-roll-with-spaghetti-squash/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 20:58:07 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Flavor]]></category>
		<category><![CDATA[Getting on a Roll]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[Measurefree Cooking]]></category>
		<category><![CDATA[Playing with Your Food]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[spaghetti squash]]></category>
		<category><![CDATA[warm salad]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=3992</guid>
		<description><![CDATA[Mainstream food writers at the Oregonian dismissed spaghetti squash as bland and boring in an article on winter squashes. Too bad they missed the point, but then that&#8217;s what happens as long as you&#8217;re looking at things from the Standard American Perspective&#8211;which in the case of food is widely known as the Standard American Diet [...]]]></description>
			<content:encoded><![CDATA[<p>Mainstream food writers at the Oregonian dismissed spaghetti squash as bland and boring in an article on winter squashes. Too bad they missed the point, but then that&#8217;s what happens as long as you&#8217;re looking at things from the Standard American Perspective&#8211;which in the case of food is widely known as the Standard American Diet (SAD). As long as you&#8217;re thinking only of winter squash as distinct thing on your plate, their conclusion makes sense: the denser, sweet orange varieties have a taste that stands on their own. </p>
<p>But my garden squash patch is almost entirely devoted to spaghetti because it&#8217;s such a work horse in flash-cooked warm salads. On the previous post, Getting Our Acts Together, I showed how prettily spaghy dressed up <a href="http://www.measurefreehippiecook.com/2011/01/getting-our-acts-together-with-the-sacred-quartet-squash-and-greens-frugality/">a New Year&#8217;s potluck dish</a> (that I took to <a href="http://www.kcc.org/">KCC</a>). And how easily I got fed the following day by simply making some gremolata to go with.</p>
<p><img class="alignnone size-full wp-image-3993" title="SpaghettiSquashBrocOlivesParmLemonJan2010" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/01/SpaghettiSquashBrocOlivesParmLemonJan2010.jpg" alt="" width="475" height="318" /></p>
<p>Now here&#8217;s day three. Still spaghetti squash waiting in the fridge so I got a full blast burner going under my cast iron wok, poured in a puddle of water, grated a broccoli stem and gave the florets a brief chop. Into the steaming heat the good greens went along with some scooped out spaghetti squash. By the time I found some olives to toss in and a plate, the squash was warm and broc al dente. </p>
<p>Dressing was some olive oil poured over, pinch of coarse salt, grind of black pepper, lemon zest grated right on top, lotsa fresh squeeze lemon juice to follow, and a big fluffy grating of parmesan using my hand dandy microplane. </p>
<p>Yup, I could have stopped to mince some garlic but I didn&#8217;t and things were luscious with the olives especially saying, &#8220;hello.&#8221; </p>
<p>So, that&#8217;s getting on a roll with spaghetti squash, day 3. You can put it in a blender with eggs and cornmeal to bake up like pizza crust and top it with the usual too. Who knows, day 4 might just roll on out with that little number&#8211;or even some big puffy yellow muffins. How about you? Into to getting around and getting on a roll?</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/GiekNHjkLTk?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/GiekNHjkLTk?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object> </p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.measurefreehippiecook.com%2F2011%2F01%2Fon-a-roll-with-spaghetti-squash%2F&amp;title=On%20a%20Roll%20with%20Spaghetti%20Squash" id="wpa2a_8"><img src="http://www.measurefreehippiecook.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.measurefreehippiecook.com/2011/01/on-a-roll-with-spaghetti-squash/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Getting Our Acts Together with the Sacred Quartet, Squash and Greens, &amp; Frugality</title>
		<link>http://www.measurefreehippiecook.com/2011/01/getting-our-acts-together-with-the-sacred-quartet-squash-and-greens-frugality/</link>
		<comments>http://www.measurefreehippiecook.com/2011/01/getting-our-acts-together-with-the-sacred-quartet-squash-and-greens-frugality/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 18:58:11 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[Playing with Your Food]]></category>
		<category><![CDATA[Putting Up Food]]></category>
		<category><![CDATA[Scratch Cooking]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Work Area & The Stove]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[gremolata]]></category>
		<category><![CDATA[measure free]]></category>
		<category><![CDATA[pantry]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[plum sauce]]></category>
		<category><![CDATA[red chile]]></category>
		<category><![CDATA[sacred quartet]]></category>
		<category><![CDATA[spaghetti squash]]></category>
		<category><![CDATA[veggie patties]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=3961</guid>
		<description><![CDATA[As usual, it&#8217;s not what we do but how to do it. Especially when it comes to the measure free hippie kitchen. So those long lists you see in cookbooks about putting a pantry together only go so far by telling us what to buy at the store. Half the battle, it seems to moi, [...]]]></description>
			<content:encoded><![CDATA[<p>As usual, it&#8217;s not what we do but how to do it. Especially when it comes to the measure free hippie kitchen. So those long lists you see in cookbooks about putting a pantry together only go so far by telling us what to buy at the store. Half the battle, it seems to moi, is getting organized with your stuff so that it&#8217;s handy. That way when the rubber hits the road and you roar into your kitchen with a yen for chow, you can rock &#038; roll. </p>
<p>Let&#8217;s keep it simple to start. Simple not only for the sake of explanation but also because making food taste good really can be done very simply. The pantry items I used for my New Year&#8217;s potluck dish were nothing more than the sacred quartet: oil, vinegar, salt, pepper (as in red chile peper because who says the only pepper in town is black). The key was that they were handy and inviting in their fun bottles and pots. Oil and vinegar sitting out within arm&#8217;s reach in blue glass. A pot of coarse salt (the yellow dish from Itay) that I can dip into. Ditto with red chile pepper (in the footed dish of green Depression glass). You can see there&#8217;s also a black pepper mill and some garlic there along with kitchen tools ready and waiting.</p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/01/CounterPantryThingsJan2010.jpg" alt="" title="CounterPantryThingsJan2010" width="475" height="710" class="alignnone size-full wp-image-3975" /></p>
<p>As far as how it all worked, I had half a baked spaghetti squash waiting in the fridge and a packet of green beans thawing in the kitchen sink (both items, I&#8217;m pleased to say, where from my summer garden). </p>
<p>Then there was the end of a pot of homemade veg soup that got a whiz in the blender and then enough whole wheat flour to turn it into goop akin to mashed potatoes. This made veggie patties that I fried up on my cast iron griddle&#8211;an item that hangs conveniently on the wall above my stove. Yes, it&#8217;s true that if I&#8217;d had a couple eggs to stir in they would have been lighter. And also that some wheat sprouts or chopped walnuts would have added interest. But there you have it, my pantry was on the bare side, so I had make do.</p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/01/SpaghettiSquashGreenBeanVegPattiesNewYearsJan20101.jpg" alt="" title="SpaghettiSquashGreenBeanVegPattiesNewYearsJan2010" width="475" height="318" class="alignnone size-full wp-image-3977" /></p>
<p>If you can picture yourself putting this dish together&#8230;here you are at the counter with a nice platter for your arrangement. (In this case an oven proof quiche dish for reheating later on.) </p>
<p>You get the green beans out and give them a nice chop (if you didn&#8217;t already French cut them when you froze them last fall as I did). Then grab your olive oil and use your fingers. That way you can tell when your beans are nicely coated. Same routine for the spaghetti squash, your fingers being quite useful for pulling the strands apart as well. Once your lovely green and yellow circles are in place, you can nab the vinegar for a healthy sprinkling. Then some coarse salt and red chile flakes&#8211;the secret on the latter being not to over do. </p>
<p>All that&#8217;s left to finish this dish is a bowl of dip in the middle and the patties arranged around the edge. For me that day, no yogurt or humus in sight, so it was my home canned plum sauce from the summer that served as the dippity-do-dah. A few more red chile flakes over that for pretty-pretty and the deed was done. Ready for people at the buffet to shovel up some green beans and spaghetti squash, nab a patty and spoon on a little plum sauce. </p>
<p>It was quick to make, too. From start to finish I guess about a half hour including doing the veggie patties. Also yes, it depended on me working right along through the year and putting things like plum sauce up during harvest. Or at least buying things at the store with an eye toward mixing and matching. In addition to the sacred quartet, there&#8217;s keeping winter squash on hand. Not only spaghetti but other kinds, and when you bake them always do extra for on down the pike as they&#8217;ll keep a good week in the fridge. Same with the green beans or some other kind of green vegetable besides those boring old salad greens. Kale. Broc. Those are my choices this time of year if you don&#8217;t have a supply of others put up from your summer garden.</p>
<p>The other part of this equation is frugality. You can see I didn&#8217;t make many veggie patties. That&#8217;s because there wasn&#8217;t much soup left. The key, though, is that I did not throw it out. Why? Because I grew most of the vegetables in the pot and couldn&#8217;t bear to see them wasted. More, I thought, was the brew was blenderized, it was perfectly good goop to use for most anything. In this case the patties; another day it might have been the liquid in some homemade focaccia. </p>
<p>That&#8217;s the method to the madness around this measure free hippie kitchen. Hope it helps the cause in your kitchen too as the New Year kicks in. Here&#8217;s to healthy, wealthy, wise, and rocking &#038; rolling&#8230;.</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/JeaBNAXfHfQ?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/JeaBNAXfHfQ?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>If you&#8217;ve followed me much, you know that I like getting on a roll. Here&#8217;s what my lunch the next day looked like. </p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/01/SpaghettiSquashGremolataJParman2010.jpg" alt="" title="SpaghettiSquashGremolataJParman2010" width="475" height="318" class="alignnone size-full wp-image-3986" /></p>
<p>Spaghetti squash fluffed up on a plate, dressed with olive oil and fresh lemon juice (once you&#8217;ve captured it&#8217;s zest). Some gremolata spooned over and Parmesan grated around the edge. So delicious and easy. Healthy. Seasonal. The works. And if you don&#8217;t speak gremolata, let me introduce you to minced parsley flavored with garlic and lemon zest. </p>
<p>Cut the stems off your bunch of Italian parsley (nice with its flat leaves but use the curly stuff if that&#8217;s all you have) just above the tie thing. Then get your sharp chef&#8217;s knife and mince away until you have no visible stems or leaves left&#8211;until the parsley brew is fine indeed. Then mince equally fine, a clove or two of garlic. (If you have a deep mortar and pestle you can pound the garlic instead of mincing, but whatever&#8211;all roads lead to Rome.) Then take a microplane and zest a lemon or two. </p>
<p>Mix the works into a nice blend, and you just made gremolata&#8211;something that goes as easily on fish as it does on spaghetti squash. </p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.measurefreehippiecook.com%2F2011%2F01%2Fgetting-our-acts-together-with-the-sacred-quartet-squash-and-greens-frugality%2F&amp;title=Getting%20Our%20Acts%20Together%20with%20the%20Sacred%20Quartet%2C%20Squash%20and%20Greens%2C%20%26%23038%3B%20Frugality" id="wpa2a_10"><img src="http://www.measurefreehippiecook.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.measurefreehippiecook.com/2011/01/getting-our-acts-together-with-the-sacred-quartet-squash-and-greens-frugality/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>From the Garden to the Table, During All Four Seasons&#8211;Mostly</title>
		<link>http://www.measurefreehippiecook.com/2010/12/from-the-garden-to-the-table-during-all-four-seasons-mostly/</link>
		<comments>http://www.measurefreehippiecook.com/2010/12/from-the-garden-to-the-table-during-all-four-seasons-mostly/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 19:21:42 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fresh Herbs]]></category>
		<category><![CDATA[Kitchen Garden Thoughts]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Scratch Cooking]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Thrift]]></category>
		<category><![CDATA[Ultrafast]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chowder]]></category>
		<category><![CDATA[Clams]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[pomegranates]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spaghetti squash]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[winter gardening]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=3931</guid>
		<description><![CDATA[So far so good. I&#8217;ve still not bought fresh produce (except pomegranates, lemons, and some Clementines) and since the slim garden days of last spring. It&#8217;s getting to be slim pickins&#8217; for sure given Portland&#8217;s November snow storm that way laid my broccoli and gave the kale and cabbage a good talking too. Still, I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p>So far so good. I&#8217;ve still not bought fresh produce (except pomegranates, lemons, and some Clementines) and since the slim garden days of last spring. It&#8217;s getting to be slim pickins&#8217; for sure given Portland&#8217;s November snow storm that way laid my broccoli and gave the kale and cabbage a good talking too. Still, I&#8217;m limping along. Making easy fish vegetarian to vegan food from scratch. First for the pescarians, then vegans fall in line after the holiday shot.  </p>
<p>On the stove at the moment is a clam chowder. Potatoes and frozen green beans from last summer&#8217;s harvest, fresh pulled leeks and carrots, and a can of clams. I even have a few leggy fronds of parsley from the kitchen window pot to add right before serving so it keeps it&#8217;s &#8220;somewhere-over-the-rainbow color&#8221; as I put it in one book or another.  </p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2010/12/CarrotsLeeksFromDecemberGarden2010.jpg" alt="" title="CarrotsLeeksFromDecemberGarden2010" width="475" height="710" class="alignnone size-full wp-image-3932" /></p>
<p>All in all, not bad for the eve of winter solstice when it&#8217;s all we can to do keep the home fires burning. </p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2010/12/HomeFiresBurningChristmas2010.jpg" alt="" title="HomeFiresBurningChristmas2010" width="475" height="318" class="alignnone size-full wp-image-3933" /></p>
<p>Warm salads are another favorite of mine. Here I rely on garden spaghetti squash that&#8217;s keeps all winter in the basement or even in right in the kitchen&#8211;and is easy to bake. Then some freshly picked kale, flash cooked with garlic and red chile flakes. Dress with olive oil, fresh lemon juice, and coarse salt. Garnish with ruby pomegranates jewels and a polite chop of walnuts. </p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2010/12/SpaghettiSquashKalePomDec2010.jpg" alt="" title="SpaghettiSquashKalePomDec2010" width="475" height="318" class="alignnone size-full wp-image-3936" /> </p>
<p>Pretty tasty no matter what carb and protein you pair it with. And it even works for the vegans in the crowd. Merry Howdy!</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.measurefreehippiecook.com%2F2010%2F12%2Ffrom-the-garden-to-the-table-during-all-four-seasons-mostly%2F&amp;title=From%20the%20Garden%20to%20the%20Table%2C%20During%20All%20Four%20Seasons%26%238211%3BMostly" id="wpa2a_12"><img src="http://www.measurefreehippiecook.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.measurefreehippiecook.com/2010/12/from-the-garden-to-the-table-during-all-four-seasons-mostly/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Merry Howdy: Jean Reads You Kitchen Stories</title>
		<link>http://www.measurefreehippiecook.com/2010/12/merry-howdy-jean-reads-you-kitchen-stories/</link>
		<comments>http://www.measurefreehippiecook.com/2010/12/merry-howdy-jean-reads-you-kitchen-stories/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 21:19:56 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Family, Friends, & Love]]></category>
		<category><![CDATA[Measure Free News]]></category>
		<category><![CDATA[Roasting Fruits and Vegetables]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=3860</guid>
		<description><![CDATA[I think each of these readings is 3 minutes or so. Hope you have time for a listen. Merry Howdy, Jean if you&#8217;re inspired&#8211;and I hope you are&#8211;you click over to the cookbooks page and take advantage of the December sale&#8211;all told with the free domestic shipping it&#8217;s a 20 percent savings]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2010/12/JeanIlliusoryKBJsDoor.jpg" alt="" title="OLYMPUS DIGITAL CAMERA" width="475" height="635" class="alignnone size-full wp-image-3861" /></p>
<p>I think each of these readings is 3 minutes or so. Hope you have time for a listen. Merry Howdy, Jean</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/nzwSfYAJRwQ?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/nzwSfYAJRwQ?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2010/12/jessebranomsskillet475.jpg" alt="" title="OLYMPUS DIGITAL CAMERA" width="475" height="356" class="alignnone size-full wp-image-3862" /></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/rIV_N9M26rM?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/rIV_N9M26rM?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><a href="http://www.measurefreehippiecook.com/cookbooks/">if you&#8217;re inspired&#8211;and I hope you are&#8211;you click over to the cookbooks page and take advantage of the December sale&#8211;all told with the free domestic shipping it&#8217;s a 20 percent savings </a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.measurefreehippiecook.com%2F2010%2F12%2Fmerry-howdy-jean-reads-you-kitchen-stories%2F&amp;title=Merry%20Howdy%3A%20Jean%20Reads%20You%20Kitchen%20Stories" id="wpa2a_14"><img src="http://www.measurefreehippiecook.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.measurefreehippiecook.com/2010/12/merry-howdy-jean-reads-you-kitchen-stories/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Collector&#8217;s Items? Heck Yeah!</title>
		<link>http://www.measurefreehippiecook.com/2010/12/collectors-items-heck-yeah/</link>
		<comments>http://www.measurefreehippiecook.com/2010/12/collectors-items-heck-yeah/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 16:50:42 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Measure Free News]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Blackbird Wine Shop]]></category>
		<category><![CDATA[Hippie Kitchen]]></category>
		<category><![CDATA[measure free]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[zen cooking moment]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=3827</guid>
		<description><![CDATA[The measure free trilogy books will surely become collectible. After all, Cooking Beyond Measure and Hippie Kitchen are the first cookbooks without measurements written in the United States in over a century. And when Grow Your Own Comes out next year, it will be the third. More, these books are kitchen companions that forge new [...]]]></description>
			<content:encoded><![CDATA[<p>The measure free trilogy books will surely become collectible. After all, Cooking Beyond Measure and Hippie Kitchen are the first cookbooks without measurements written in the United States in over a century. And when Grow Your Own Comes out next year, it will be the third. </p>
<p>More, these books are kitchen companions that forge new ground in poetic prose designed to lure us back into our kitchens. Here&#8217;s a snippet from the introduction to Hippie Kitchen&#8217;s Winter Chow chapter. I hope it resonates as much with you as it did with the crowd gathered at the Blackbird Wine Shop reading I did last night.</p>
<p><img class="alignnone size-full wp-image-3847" title="Blackbird Wine Shop" src="http://www.measurefreehippiecook.com/wp-content/uploads/2010/12/Blackbird-Wine-Shop.jpg" alt="" width="500" height="375" /></p>
<p><strong>Winter Chow</strong></p>
<p>If there was ever a culture of people who need to hook up with winter, it’s mainstream Americans. Us non-siesta-takers. Us independent, highly mobile, multi-taskers who have bought the more-is-better, time-is-money line.</p>
<p>I know the rush-rush vibe has dogged me more than I ever dreamed it would. Like one time in 1982 when I lived up on Second Mesa in Hopiland. You could see forever from the pueblo that day. Out across Navajo where dusty roses and muted purples were a mere<br />
suggestion of weavers in pleated velveteen shirts decorated with silver liberty head dimes and buffalo nickels. West and south where the winds came from the San Francisco Peaks, home of the masked gods, the katsinas. I, however, saw little of that on this particular day. I was in a hurry doing something, going somewhere.</p>
<p><img class="alignnone size-full wp-image-3846" title="HopiMesa-Groll" src="http://www.measurefreehippiecook.com/wp-content/uploads/2010/12/HopiMesa-Groll.jpg" alt="" width="347" height="278" /></p>
<p>That’s when one of the neighbors piped up and said, “Oh you’re such an efficient white lady.” He smiled and everyone tee-heed compassionately most likely remembering the times they had been ribbed in their turn. Indeed, joking and teasing is one way tribal people hold a mirror up, helping each other to at least try and keep the bubble in the middle. What a relief to live in that society. To not have to pretend you have it more together than you really do. It was like The Band’s “take a load off Fanny” line from Big Pink.</p>
<p>So that’s what the gentle but firm nudge did for me that day. Got my attention. Reminded me that kicking back now and then is cool. I can’t say I’ve been all that successful, but the winter kitchen does help bring one back. It’s warm in a winter kitchen. You can turn on the oven and bake focaccia. You can smell the fresh yeast bread. You can make soup. You can feel the hardy winter roots in your hands. Hear the rush of steaming water when the broccoli hits the heat. Taste how fun chile and sugar are together in buttery cookies. You can create a very Zennish moment in your winter kitchen—in your hippie kitchen in winter.</p>
<p><img class="alignnone size-full wp-image-3848" title="OLYMPUS DIGITAL CAMERA" src="http://www.measurefreehippiecook.com/wp-content/uploads/2010/12/spaghycarrots475.jpg" alt="" width="475" height="355" /></p>
<p>If you got this far, you might be about ready for a listen to this cool cat.<br />
Come on into your kitchen!<br />
We don&#8217;t have to go to Tuscany to have a sexy food life!<br />
It&#8217;s right here. Right now. All we have to do is turn on the lights&#8230;.</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/-yUOqfubq6U?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/-yUOqfubq6U?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.measurefreehippiecook.com%2F2010%2F12%2Fcollectors-items-heck-yeah%2F&amp;title=Collector%26%238217%3Bs%20Items%3F%20Heck%20Yeah%21" id="wpa2a_16"><img src="http://www.measurefreehippiecook.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.measurefreehippiecook.com/2010/12/collectors-items-heck-yeah/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Quinoa = Ultrafast + Delish + You the Boss</title>
		<link>http://www.measurefreehippiecook.com/2010/11/quinoa-ultrafast-delish-you-the-boss/</link>
		<comments>http://www.measurefreehippiecook.com/2010/11/quinoa-ultrafast-delish-you-the-boss/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 17:16:48 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Fall]]></category>
		<category><![CDATA[Getting on a Roll]]></category>
		<category><![CDATA[Kitchen Tips]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[The Cook Counts To]]></category>
		<category><![CDATA[Thrift]]></category>
		<category><![CDATA[Ultrafast]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[ultrafast]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=3804</guid>
		<description><![CDATA[Here&#8217;s how ultrafast cooking works in my hippie kitchen. In the morning when I&#8217;m having breakfast, I steam up a pot of quinoa. This grain cooks in 10 minutes and has the highest protein of them all. I leave it sitting out at room temperature and then when dinner comes along all&#8217;s that needs doing [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-3805" title="QuinoaInPotWithTomatoesHalloween2010" src="http://www.measurefreehippiecook.com/wp-content/uploads/2010/11/QuinoaInPotWithTomatoesHalloween2010.jpg" alt="" width="475" height="318" /></p>
<p>Here&#8217;s how ultrafast cooking works in my hippie kitchen. In the morning when I&#8217;m having breakfast, I steam up a pot of quinoa. This grain cooks in 10 minutes and has the highest protein of them all. I leave it sitting out at room temperature and then when dinner comes along all&#8217;s that needs doing is chopping the last of the garden tomatoes, walking outside and plucking the end of the basil, and dressing with a polite pour of olive oil, swig of red wine vinegar, coarse salt, and fresh crack of peppper from the grinder.</p>
<p><img class="alignnone size-full wp-image-3806" title="QuinoaLastOf2010TomatoesLateOct" src="http://www.measurefreehippiecook.com/wp-content/uploads/2010/11/QuinoaLastOf2010TomatoesLateOct.jpg" alt="" width="475" height="318" /></p>
<p>All that and I get some leftover quinoa to put in a soup the next day or even mix with an egg and minced celery and onion to fry up into crisp patties. Yep. Having a pot of leftover whole grain around&#8211;whether it be millet, amaranth, wheat berries, brown rice, or quinoa&#8211;can make your kitchen life easy, frugal, healthy, and wise. </p>
<p>So rock &#038; roll. It&#8217;s easy to make simple everyday food in your own kitchen. Fun too since you get to be the boss. </p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.measurefreehippiecook.com%2F2010%2F11%2Fquinoa-ultrafast-delish-you-the-boss%2F&amp;title=Quinoa%20%3D%20Ultrafast%20%2B%20Delish%20%2B%20You%20the%20Boss" id="wpa2a_18"><img src="http://www.measurefreehippiecook.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.measurefreehippiecook.com/2010/11/quinoa-ultrafast-delish-you-the-boss/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Lasta-vera Frittata with Blue Corn and Hopi Memories &amp; Music</title>
		<link>http://www.measurefreehippiecook.com/2010/10/lasta-vera-frittata/</link>
		<comments>http://www.measurefreehippiecook.com/2010/10/lasta-vera-frittata/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 19:11:39 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Bioethics & Sustainability]]></category>
		<category><![CDATA[Culti-Multi Food]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Food Thoughts]]></category>
		<category><![CDATA[Fresh]]></category>
		<category><![CDATA[Fresh Fruits and Vegetables]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Kitchen Tips]]></category>
		<category><![CDATA[Organic GMO Free Corn]]></category>
		<category><![CDATA[Ratios]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Scratch Cooking]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[The Cook Counts To]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[blue corn]]></category>
		<category><![CDATA[cast iron]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[frittata]]></category>
		<category><![CDATA[harvest]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[tomatillos]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=3670</guid>
		<description><![CDATA[Yes, I know the lastavera doesn&#8217;t quite work since vera means spring in Italian. But hey, it&#8217;s close, and it conveys so well the idea of using vegetables the fall harvest brings through the door. A few posts ago I was lastavering with a grain salad. This time it&#8217;s with eggs in a frittata. So [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, I know the lastavera doesn&#8217;t quite work since vera means spring in Italian. But hey, it&#8217;s close, and it conveys so well the idea of using vegetables the fall harvest brings through the door. A few posts ago I was lastavering with a grain salad. This time it&#8217;s with eggs in a frittata. </p>
<p>So here you go: a three-part vid you can sample if you&#8217;re inclined&#8211;plus a bonus clip of me shucking the blue corn I use in the lastavera and reminiscing about my time in Hopiland&#8211;as well as a clip from one of the Hopi social dances. </p>
<p>Cheers. Hope you find some simple, healthy, thrifty ideas that inspire you in your everyday kitchen.</p>
<p>Part 1: Lastavera Frittata&#8211;Jean&#8217;s blue apron on Beyond, skipping the onion, getting the right size pan, eggs from the hens next door, flash cooking, baskets of harvest tomatoes red and green</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Lo24OhweI44?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/Lo24OhweI44?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Part 2: Lastavera Frittata&#8211;ratio of vegs to eggs, tomatillos from their papery wraps to the skillet, green chiles and heat, cutting corn off the cob, beans-beanpaste-hummus, GMO.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="294" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/I8phrqOrdko?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="294" src="http://www.youtube.com/v/I8phrqOrdko?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Lastavera, Winding It Up&#8211;blue corn makes for interest, getting up close and personal with your food, the cook counts too, how Hopi cooks roast their green chile, celebrating kale, taking chances with the pan, and pulling it off!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/5GZK1qXyCSU?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/5GZK1qXyCSU?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Bonus Clip: Shucking Blue Corn and Talking About Hopi Cooks and Farmers<br />
<object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/ImoBlQmxZiU?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ImoBlQmxZiU?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></p>
<p>If you made it this far, here&#8217;s a special treat: the Hopi Butterfly Dance that the villages hold for the young people who are coming of age. Don&#8217;t the young women look beautiful in their headdresses? And the young men so very vigorous?</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/D9jreJdXQP8?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/D9jreJdXQP8?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>and one more&#8211;appropriately called The Corn Dance</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/e34pXgi5M_w?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/e34pXgi5M_w?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.measurefreehippiecook.com%2F2010%2F10%2Flasta-vera-frittata%2F&amp;title=Lasta-vera%20Frittata%20with%20Blue%20Corn%20and%20Hopi%20Memories%20%26%23038%3B%20Music" id="wpa2a_20"><img src="http://www.measurefreehippiecook.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.measurefreehippiecook.com/2010/10/lasta-vera-frittata/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

