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	<title>Measure Free Hippie Cook &#187; Recipes</title>
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	<link>http://www.measurefreehippiecook.com</link>
	<description>A Kitchen and Garden Companion</description>
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		<title>Beets are Deadly Serious</title>
		<link>http://www.measurefreehippiecook.com/2012/01/beets-are-deadly-serious/</link>
		<comments>http://www.measurefreehippiecook.com/2012/01/beets-are-deadly-serious/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 20:00:12 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Food Thoughts]]></category>
		<category><![CDATA[Playing with Your Food]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[food in literature]]></category>
		<category><![CDATA[Tom Robbins]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4299</guid>
		<description><![CDATA[Feel like a poem picture? Here are lines from Tom Robbins fleshed out with my photos. &#160; &#8220;The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent, not of passion. &#160; &#160; Tomatoes are lusty enough, yet [...]]]></description>
			<content:encoded><![CDATA[<p>Feel like a poem picture? Here are lines from Tom Robbins fleshed out with my photos.</p>
<p>&nbsp;</p>
<p>&#8220;The beet is the most intense of vegetables.</p>
<p><img class="alignnone size-full wp-image-4309" title="beetsandchives" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/01/beetsandchives1.jpg" alt="" width="475" height="390" /><br />
The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent, not of passion.</p>
<p><img class="alignnone size-full wp-image-4301" title="OLYMPUS DIGITAL CAMERA" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/01/radishesintutsaya475.jpg" alt="" width="475" height="355" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Tomatoes are lusty enough, yet there runs through tomatoes an undercurrent of frivolity.</p>
<p><img class="alignnone size-full wp-image-4315" title="TomatoesKitchenRow" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/01/TomatoesKitchenRow1.jpg" alt="" width="475" height="318" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Beets are deadly serious.&#8221;</p>
<p><img class="alignnone size-full wp-image-4303" title="beetsalad" src="http://www.measurefreehippiecook.com/wp-content/uploads/2012/01/beetsalad.jpg" alt="" width="475" height="318" /></p>
<p>Great lines&#8230;</p>
<p>If you&#8217;re inspired, Cooking Beyond Measure has a recipe for roasted beets, blue cheese, winter greens, garbanzos, and toasted hazelnuts. It&#8217;s on page 116 if you want the particulars, or just rock and roll with olive oil, cider vinegar, salt, and plenty of black pepper&#8211;and if you&#8217;re vegan, just leave the cheese off&#8230;.</p>
<p>Whatever direction you take, you&#8217;ll be eating seasonally. Letting nature take it&#8217;s course. Going with the flow.</p>
<p>It&#8217;s like what time of year other than winter do we need deadly serious food.</p>
<p>As usual, mother takes care if we let her&#8230;</p>
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		<title>Candied Citrus Peel</title>
		<link>http://www.measurefreehippiecook.com/2011/11/candied-citrus-peel/</link>
		<comments>http://www.measurefreehippiecook.com/2011/11/candied-citrus-peel/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 16:20:53 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Celeste and HH]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Playing with Your Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Scratch Cooking]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Thrift]]></category>
		<category><![CDATA[candied peel]]></category>
		<category><![CDATA[christmas stollen]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[fruitcakes]]></category>
		<category><![CDATA[simple syrup]]></category>
		<category><![CDATA[thrifty]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4201</guid>
		<description><![CDATA[There&#8217;s no comparison between store bought peel and home candied. The former is skinny and skimpy. The latter, fat and sumptuous. Plus that if you use organic fruits and sugar, you wind up with pretty decent delicacies instead of weird madness. All that and this is the stuff of a thrifty cook. No tossing these [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s no comparison between store bought peel and home candied. The former is skinny and skimpy. The latter, fat and sumptuous. Plus that if you use organic fruits and sugar, you wind up with pretty decent delicacies instead of weird madness.</p>
<p>All that and this is the stuff of a thrifty cook. No tossing these lovely peels to the compost. Making use of them to add oodles of flavor to your holiday cakes. Who knows, it could even lead to drying our peels to add them to tea come winter. Constant Comment did it to very good advantage way back when&#8230;and now they&#8217;re rich kids&#8211;chuckle.</p>
<p>This year I candied one of each critter: lemon, orange, grapefruit, citron, and lime. Lemon and orange were quite good as was the grapefruit. Citron was hard to find but it rewarded with an extra thick pith. Lime with its thin peel was not as plump and enticing, although still brought an intrigue all its own.</p>
<p><img class="alignnone size-full wp-image-4202" title="CitronFreshNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronFreshNov2011.jpg" alt="" width="475" height="318" /></p>
<p>You can see how large the citron is and how little fruit it has, making it a shoe-in for candying with its thick rind. This is the etrog variety as opposed to the more readily available fingered citron, also known as Buddha&#8217;s hand. The advantage of the fingered citron is that its all rind and thus gives up a goodly amount of candied peel.</p>
<p>Just ask friend, Michael Mock, who experimented with that this year. He ended up with a couple of cups of diced peel, plenty for not only fruitcakes but also Christmas Stollen and my latest use of candied peel: in a beet salad with fresh oranges, olive oil, red wine vinegar, and a healthy spike of country mustard.</p>
<p>Back to the matter at hand, though. The gist on candied peel is really just the same as on everything else that&#8217;s commercially prepared today. Making it is easy, but it is yet another chore. That said, as people who do their own chores know, there&#8217;s nothing like home made for both satisfaction and end product.</p>
<p>How easy? How about 1, 2, 3.</p>
<p>1. Take the peel off the fruit (or in the case of etrog citron, cut the fruit out of the peel) and dice it&#8211;or at least get a bite-size cut. No need to fret over removing the pith as you want that for meaty dices and the bitterness goes mostly gonzo during the blanching. (Besides, like Old Fashion drinkers know, a little bitter makes the sweet rock &amp; roll.)</p>
<p><img class="alignnone size-full wp-image-4203" title="CitronDicedNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronDicedNov2011.jpg" alt="" width="475" height="318" /></p>
<p>2. Blanch in boiling water a couple times. Draining and rinsing each time to remove the bitterness. (Some recipes call for three and four times of blanching. I did it twice, letting the peels bubble about for a minute or two each time before rinsing.)</p>
<p><img class="alignnone size-full wp-image-4204" title="CitronBlanchingNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronBlanchingNov2011.jpg" alt="" width="475" height="318" /></p>
<p><img class="alignnone size-full wp-image-4205" title="CitronRedColanderNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronRedColanderNov2011.jpg" alt="" width="475" height="318" /></p>
<p>&nbsp;</p>
<p>3. Simmer with sugar and water (one part sugar to two parts water) until things get syrupy. Use enough water to barely cover your fruits nets about the right amount of syrup.</p>
<p>If you&#8217;ll notice in the last image here, some of my jars have less syrup than others&#8211;point being there&#8217;s no hard and fast rule, just you experimenting.</p>
<p>Just you, the measure free hippie cook, in charge. (How was it that we ever turned into technicians anyhow? Following orders from headquarters in the privacy of our own kitchens? Aren&#8217;t our lives ruled and regulated enough already? More chuckle&#8230;)</p>
<p><img class="alignnone size-full wp-image-4206" title="CitronJarredCelesteBlueBirdNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronJarredCelesteBlueBirdNov2011.jpg" alt="" width="475" height="318" /></p>
<p>Our cover girl, Celeste, is never far from the kitchen action of course. She is even in the holiday spirit enough to let the latest member of the family&#8211;Blue Bird&#8211;to share the frame with her.</p>
<p><img class="alignnone size-full wp-image-4207" title="CitronJarredWithOthersBlueBirdNov2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/CitronJarredWithOthersBlueBirdNov2011.jpg" alt="" width="475" height="318" /></p>
<p>&nbsp;</p>
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		<title>Vegetarian Apple Stuffing</title>
		<link>http://www.measurefreehippiecook.com/2011/11/vegetarian-apple-stuffing/</link>
		<comments>http://www.measurefreehippiecook.com/2011/11/vegetarian-apple-stuffing/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 00:21:49 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Measurefree Cooking]]></category>
		<category><![CDATA[Playing with Your Food]]></category>
		<category><![CDATA[apple stuffing]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[cast iron]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fresh sage]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Thanksgiving stuffing vegetarian]]></category>
		<category><![CDATA[vegetaroan stuffing]]></category>
		<category><![CDATA[whole grain]]></category>
		<category><![CDATA[wild rice]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4184</guid>
		<description><![CDATA[This is definitely measure free hippie cook kind of stuffing. No pre-planning. A build your own affair with what&#8217;s around, the apples coming in at the end because there wasn&#8217;t enough mushrooms and celery in the house to fill the bill&#8211;and no one wanted to go to the store. In fact, when I steamed up [...]]]></description>
			<content:encoded><![CDATA[<p>This is definitely measure free hippie cook kind of stuffing. No pre-planning. A build your own affair with what&#8217;s around, the apples coming in at the end because there wasn&#8217;t enough mushrooms and celery in the house to fill the bill&#8211;and no one wanted to go to the store.</p>
<p><img class="alignnone size-full wp-image-4188" title="StuffingAppleDone" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/StuffingAppleDone.jpg" alt="" width="475" height="318" /></p>
<p>In fact, when I steamed up a few handfuls of wild rice this morning, I only vaguely thought dressing. But it smelled so nutty I got in the mood and toasted up some quinoa, pilaf-style, for steaming. Then after yoga I got serious. Minced garden sage, stirred in a few eggs, diced some celery &amp; shrooms &amp; apples, all sauteed in the requisite stick or two of butter Thanksgiving seems to demand.</p>
<p><img class="alignnone size-full wp-image-4189" title="StuffingAppleBowlThanksgiving2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/StuffingAppleBowlThanksgiving2011.jpg" alt="" width="475" height="318" /></p>
<p>It was an enchanting experience, this business of letting what was on hand and fresh run the show. Not that it&#8217;s a new idea, but somehow at Thanksgiving all that easy does it goes out the window and there&#8217;s more time spent pre-planning than actually eating.</p>
<p>Of course, I incorporated techniques from years of cooking: stirring in enough eggs like you do in meat loaf or bean loaf to hold things together, not skimping on the butter, tasting to make sure the salt was right, mincing enough sage to say Thanksgiving, staying mindful of appearance. So beautiful it was with the chunks of apple. So beautiful I made three skillets full: big ones for each of the meals I&#8217;ll attend and a small one for the house here so that even though I&#8217;m going out, those cherished leftovers will still be around.</p>
<p><img class="alignnone size-full wp-image-4190" title="StuffingApple3Skillets" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/11/StuffingApple3Skillets.jpg" alt="" width="475" height="710" /></p>
<div class="recipenotes"><strong><strong><br />
</strong></strong></p>
<h3>Apple Stuffing</h3>
<p><em>Part of the fun of doing this stuffing was picking my own fresh sage from the garden and using apples grown not far from the kitchen door on the tree I espaliered. I think it&#8217;s mainly a function of appreciation. When you&#8217;ve planted and watered and weeded and pruned, harvest takes on a new meaning&#8230;</em></p>
<p><strong>Recipe Note</strong></p>
<p>Bring two or three handfuls of wild rice to boil uncovered in salted water at a 1:2 ratio. (One part rice, two parts water with small spoonful of salt or enough to make the water taste pleasant.) Once the pot boils, turn to low and cover. The rice is done when the water is absorbed and the grain is tender, 30-45 minutes depending on how much you use.</p>
<p>Toast twice as much quinoa in a dry pot on a high burner stirring continually once the grains start popping. The quinoa will turn from ivory to a nutmeg color. Add water at the usual 1:2 ratio and salt as usual. Bring to a boil uncovered and then turn to low and let steam with the lid on. Quinoa is the fastest cooking whole grain so 10-15 minutes usually does it.</p>
<p>Mix the rice and quinoa in a big bowl. Taste and correct the salt. Add a cup or two of applesauce and 3-6 eggs. The idea here is to bind the grain together.</p>
<p>In a skillet with butter, cook diced celery until tender. (Since the works gets baked at the end, there&#8217;s no need to fuss overly much here.). Transfer the celery to the mixing bowl and do the same with first the mushrooms and then the apples. On how much to use, let your eye, tastes, and budget be your guide. There&#8217;s really no way to go wrong&#8211;expect for stinting on butter. It really does take a pretty good load of butter to mimic the kind of Thanksgiving fare most Americans like. That&#8217;s why in the version of this I made, I used 2 cubes (sticks).</p>
<p>Mince fresh sage from your garden or just store bought. Either way, plenty of sage signals diners that it&#8217;s Thanksgiving and they are eating stuffing. So be liberal as in a couple big spoonfuls of store bought or an ample handful of fresh leaves. Then taste your mix and see what you think, easing in more and more little by little until you likey. (That&#8217;s the beauty of measure free cooking. You are the decision maker; you understand what you are doing rather than simply following orders from headquarters.)</p>
<p>That&#8217;s about it except a little nutty crunch. I would have used chestnuts but I didn&#8217;t get any to roast this year. Pecans would have been my second choice, but they went into the fruitcakes. So there I was, down to pumpkin seeds. In they went, not too much since they are expensive and rich, but enough to make things fun&#8212;plus a few for the top.</p>
<p>Into the oven the first pan went at just 300 or so since all that needed cooking were the eggs. Half a hour later it&#8217;s looking toasty so time to dot with yet more butter. (You know the joke with  the French chefs? They say, &#8220;Time to serve. Get out the butter.&#8221; Then they proceed to slather the tops of everything with it, knowing that in those first critical bites they will captivate their fans.</p>
</div>
<p>Happy Thanksgiving Everyone&#8211;As Pink Floyd sang so many years ago: Wish you were here&#8230;</p>
<p><iframe src="http://www.youtube.com/embed/Y0JVqR8KnF4" frameborder="0" width="420" height="315"></iframe></p>
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		<title>Uncovering the Mysteries of Croissants</title>
		<link>http://www.measurefreehippiecook.com/2011/10/croissants/</link>
		<comments>http://www.measurefreehippiecook.com/2011/10/croissants/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 17:48:08 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Measure Free News]]></category>
		<category><![CDATA[Pastries]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[croissants]]></category>
		<category><![CDATA[pastries]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4169</guid>
		<description><![CDATA[First try ever on croissants. Did whole wheat too and they also turned out. Stay tuned as I refine my skills over the months and do some videos and measure free ratio-style recipes.]]></description>
			<content:encoded><![CDATA[<p>First try ever on croissants. Did whole wheat too and they also turned out. Stay tuned as I refine my skills over the months and do some videos and measure free ratio-style recipes. </p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/10/CroissantsFirstBu-diesSept20011.jpg" alt="" title="CroissantsFirstBu-diesSept2001" width="475" height="318" class="alignnone size-full wp-image-4171" /></p>
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		<title>First Summer Squash of the Year &amp; the Last of the Sugar Snap Peas</title>
		<link>http://www.measurefreehippiecook.com/2011/07/first-summer-squash-of-the-year-the-last-of-the-sugar-snap-peas/</link>
		<comments>http://www.measurefreehippiecook.com/2011/07/first-summer-squash-of-the-year-the-last-of-the-sugar-snap-peas/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 17:02:06 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food Thoughts]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Thrift]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[Flash Cooking]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[navy beans]]></category>
		<category><![CDATA[seasonal eating]]></category>
		<category><![CDATA[sugar snap peas]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[ultrafast cooking]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4113</guid>
		<description><![CDATA[Letting the seasons change what&#8217;s on your plate is such a groove. Tonight it took the form of flash cooking a just-pulled cippolini onion from last fall&#8217;s planting, a minced clove of garlic, whole sugar snaps, a green and yellow zucc sliced off on the diagonal, and a chop of fresh basil. A few big [...]]]></description>
			<content:encoded><![CDATA[<p>Letting the seasons change what&#8217;s on your plate is such a groove. Tonight it took the form of flash cooking a just-pulled cippolini onion from last fall&#8217;s planting, a minced clove of garlic, whole sugar snaps, a green and yellow zucc sliced off on the diagonal, and a chop of fresh basil.</p>
<p>A few big spoons of small white Navy beans that were waiting in the fridge all cooked up, oil, vinegar, salt, pepper, and we were there. Grab the Parmigiano Reggiano&#8211;that we can afford since we grown our own and eat beans&#8211;some homemade Tangled Up Focaccia and we were there. On the deck with a glass of wine eating first class peasant food and loving it. Indeed, we don&#8217;t have to be gourmet to eat well, no?</p>
<p><img class="alignnone size-full wp-image-4115" title="ZuccFirstOf July2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/07/ZuccFirstOf-July2011.jpg" alt="" width="475" height="318" /></p>
<div class="recipenotes">
<strong>Navy Beans with Summer Squash and Sugar Snaps</strong></p>
<p><strong>Recipe Note </strong></p>
<p>Flash cook (high heat in a puddle of water for 3-4 minutes) chopped onion, minced garlic, whole sugar snaps, a green and yellow zucchini sliced off on the diagonal. Add a chop of fresh basil once you turn the heat off.</p>
<p>Then a few big spoons of cooked Navy beans. Dress with olive oil, red wine vinegar, salt, red pepper flakes, and grate Parmigiano Reggiano over the top.</p>
<p>Enjoy with homemade bread and a glass of wine.
</p></div>
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		</item>
		<item>
		<title>The Green and The Gold&#8211;Plus Jimmy Crack Corn</title>
		<link>http://www.measurefreehippiecook.com/2011/06/the-green-and-the-gold/</link>
		<comments>http://www.measurefreehippiecook.com/2011/06/the-green-and-the-gold/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 18:53:07 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[Fresh]]></category>
		<category><![CDATA[Fresh Fruits and Vegetables]]></category>
		<category><![CDATA[Getting on a Roll]]></category>
		<category><![CDATA[Iris the Cat]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Measurefree Cooking]]></category>
		<category><![CDATA[Organic GMO Free Corn]]></category>
		<category><![CDATA[Playing with Your Food]]></category>
		<category><![CDATA[Scratch Cooking]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Thrift]]></category>
		<category><![CDATA[Ultrafast]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fava beans]]></category>
		<category><![CDATA[favas]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[spring vegetables]]></category>
		<category><![CDATA[ultrafast]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4089</guid>
		<description><![CDATA[It started when Linda stayed in my 2 room b&#038;b over the weekend. I made Polenta Waffles that are always a hit. Linda went on to the next leg of her vacation, but as so often happens, I&#8217;m on a roll. That&#8217;s how it happens when you&#8217;re a basically lazy, thrifty cook. Breakfast. This morning. [...]]]></description>
			<content:encoded><![CDATA[<p>It started when Linda stayed in my 2 room b&#038;b over the weekend. I made Polenta Waffles that are always a hit. Linda went on to the next leg of her vacation, but as so often happens, I&#8217;m on a roll. That&#8217;s how it happens when you&#8217;re a basically lazy, thrifty cook. </p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/06/PolentaWafflesRaspberriesCottageAug2010.jpg" alt="" title="PolentaWafflesRaspberriesCottageAug2010" width="475" height="318" class="alignnone size-full wp-image-4090" /></p>
<p>Breakfast. This morning. Out came a clean pot and in went organic polenta from the bulk bins for a new batch of porridge. Stir, stir, stir. Then to the garden to round up what have you. A couple scallions. A handful of young fava beans. Back in the hippie kitchen. Choppity- chop for the veggies and into the pot they went. Just a quick stir and then covering to let hot golden polenta turn the greens al dente. </p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/06/PolentaSpringGreensInThePotJune2011.jpg" alt="" title="PolentaSpringGreensInThePotJune2011" width="475" height="318" class="alignnone size-full wp-image-4095" /></p>
<p>Fry an egg. Grab a couple roasted chiles. Ultrafast. Healthy. Thrifty. Local/Seasonal. Me and Swish were ready to feast.</p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/06/IrisWithGreenAndGoldPolentaJune11.jpg" alt="" title="IrisWithGreenAndGoldPolentaJune11" width="475" height="318" class="alignnone size-full wp-image-4094" /></p>
<p><iframe width="425" height="349" src="http://www.youtube.com/embed/0AK-C0ujQck" frameborder="0" allowfullscreen></iframe></p>
<p>Oh&#8211;and that last fava that turned up in my pocket unchopped and uncooked. I just chomped that down au naturelle, tender and young freshly picked as it was&#8230; </p>
<p>In case you haven&#8217;t appreciate what a radical tune Jimmy Crack Corn is before, here are the lyrics: </p>
<p>When I was young I used to wait<br />
On master and hand him his plate<br />
Pass him the bottle when he got dry<br />
And brush away the blue-tail fly</p>
<p>Chorus</p>
<p>Jimmy crack corn, and I don&#8217;t care<br />
Jimmy crack corn, and I don&#8217;t care<br />
Jimmy crack corn, and I don&#8217;t care<br />
My master&#8217;s gone away</p>
<p>When he would ride in the afternoon<br />
I&#8217;d follow him with my hickory broom<br />
The pony being rather shy<br />
When bitten by the blue-tail fly</p>
<p>Chorus</p>
<p>One day he rode around the farm<br />
Flies so numerous that they did swarm<br />
One chanced to bite him on the thigh<br />
The devil take the blue-tail fly</p>
<p>Chorus</p>
<p>Well the pony jumped, he start, he pitch<br />
He threw my master in the ditch<br />
He died and the jury wondered why<br />
The verdict was the blue-tail fly</p>
<p>Chorus</p>
<p>Now he lies beneath the &#8216;simmon tree<br />
His epitaph is there to see<br />
Beneath this stone I&#8217;m forced to lie<br />
The victim of the blue-tail fly</p>
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		<item>
		<title>Peasant Food Doesn&#8217;t Get Any Better Than This</title>
		<link>http://www.measurefreehippiecook.com/2011/05/peasant-food-doesnt-get-any-better-than-this/</link>
		<comments>http://www.measurefreehippiecook.com/2011/05/peasant-food-doesnt-get-any-better-than-this/#comments</comments>
		<pubDate>Thu, 19 May 2011 15:14:32 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Family, Friends, & Love]]></category>
		<category><![CDATA[Flash Cooking]]></category>
		<category><![CDATA[Food Politics]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Thrift]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[French lentils]]></category>
		<category><![CDATA[garden greens]]></category>
		<category><![CDATA[green garlic]]></category>
		<category><![CDATA[hazelnuts]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[red wine vinegar]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4077</guid>
		<description><![CDATA[One bowl meals. It&#8217;s how to turn gorgeous food out on a dime. A dime of both time and money. In this case, there were leftover French lentils and quinoa in the fridge&#8211;so into the bowl they went with some jarred roasted red peppers, a pear from the season&#8217;s end, and a handful of raisins. [...]]]></description>
			<content:encoded><![CDATA[<p>One bowl meals. It&#8217;s how to turn gorgeous food out on a dime. A dime of both time and money.</p>
<p>In this case, there were leftover French lentils and quinoa in the fridge&#8211;so into the bowl they went with some jarred roasted red peppers, a pear from the season&#8217;s end, and a handful of raisins.</p>
<p><img class="alignnone size-full wp-image-4078" title="LentilsQuinoaGreensOneBowlPeasantFoodMay2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/05/LentilsQuinoaGreensOneBowlPeasantFoodMay2011.jpg" alt="" width="475" height="318" /></p>
<p>Next a quick troll through the garden for a clutch of kale and cabbage leaves and a stalk of immature green garlic that I treated like a scallion. Flip the high heat on under a puddle of water in the cast iron wok. Choppity chop and into the wok. In half a minute the works has wilted nicely, so off goes the heat and into the bowl go the veggies.</p>
<p>Then some olive oil in the work and a bunch of local hazelnuts. Stir-stir while they toast a little, and over the salad they go, oil in tow.</p>
<p>Red wine vinegar, coarse salt, a crack of fresh pepper, and a scatter of red chile flakes.</p>
<p>This baby was done, and boy was it a lip smacker. &#8220;Beans and rice&#8221; never tasted so fine&#8211;just like my new hero Dave Ramsey knows. </p>
<p>Sing it Dave!!!!!!!!!!!!!!!</p>
<p><iframe width="425" height="349" src="http://www.youtube.com/embed/8w-q6faZGR4" frameborder="0" allowfullscreen></iframe></p>
<p>BEANS AND RICE (RICE AND BEANS)<br />
Copyright Scott Dawson Songs 2008</p>
<p>Fannie Mae, GMAC and MasterCard<br />
Had control of me<br />
I was sinking, sinking in a river of debt<br />
When a friend<br />
Shared with me<br />
A radio personality<br />
With a message<br />
That I wouldn&#8217;t soon forget</p>
<p>Act your wage, budget the till<br />
Name every dollar bill<br />
Sell the Rolex, the speedboat and SUV&#8217;s<br />
The only time you shall haunt<br />
Your neighborhood restaurant<br />
Will be working<br />
As a server for Applebee&#8217;s</p>
<p>So I&#8217;m squeezing every dime<br />
No fish, no beef, no pork<br />
Now when dinnertime rolls around<br />
I don&#8217;t even need a fork</p>
<p>Rice and beans<br />
Beans and rice<br />
Keeps me fed for a modest price<br />
I&#8217;m adjusting<br />
To living on beans and rice I got pintos, kidneys, limas too<br />
With a can of spam I got<br />
Poor man&#8217;s stew<br />
Thanks Dave Ramsey<br />
For teaching me beans and rice</p>
<p>Rice and beans<br />
Beans and rice<br />
Cayenne pepper and a onion slice<br />
Mighty tasty<br />
I&#8217;m cooking up beans and rice</p>
<p>I got long grain, short grain<br />
Wild and brown<br />
This recipe is spreading all over town<br />
I&#8217;m making progress<br />
By living on beans and rice Someday soon<br />
You&#8217;ll hear me<br />
On the air screaming &#8220;I&#8217;m debt free&#8221;<br />
But until then<br />
I&#8217;m living on beans and rice</p>
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		<item>
		<title>We Don&#8217;t Have to Go to Tuscany to Have a Sexy Food Life</title>
		<link>http://www.measurefreehippiecook.com/2011/02/we-dont-have-to-go-to-tuscany-to-have-a-sexy-food-life/</link>
		<comments>http://www.measurefreehippiecook.com/2011/02/we-dont-have-to-go-to-tuscany-to-have-a-sexy-food-life/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 21:39:14 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Flash Cooking]]></category>
		<category><![CDATA[Scratch Cooking]]></category>
		<category><![CDATA[Ultrafast]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[roasted red peppers]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[spaghetti squash]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[yams]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=4032</guid>
		<description><![CDATA[That&#8217;s right. A trip to Italy isn&#8217;t required. All we need do is turn the lights on in our own kitchens and pour of glass of wine. All we need do is scratch cook with local, seasonal ingredients at their height of freshness. All we need do is leave behind fussy recipes behind and enter [...]]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s right. A trip to Italy isn&#8217;t required. All we need do is turn the lights on in our own kitchens and pour of glass of wine. All we need do is scratch cook with local, seasonal ingredients at their height of freshness. All we need do is leave behind fussy recipes behind and enter the empowered, creative realm of measure free cooking&#8211;a realm the world&#8217;s everyday ethnic cooks are well acquainted. </p>
<p>Here&#8217;s how it went for me the other evening: I had wild shrimp, garlic, and organic butter from mama cows who get out to pasture&#8211;but I spaced out the wine. Wine in cooking really does make all the difference, given the umami that it brings to food. So I zipped into a shop down the street, <a href="http://blackbirdwine.com/">Blackbird Wines</a>, for some white.</p>
<p><img class="alignnone size-full wp-image-4033" title="ShrimpWithBlackbirdWineFeb2011" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/02/ShrimpWithBlackbirdWineFeb2011.jpg" alt="" width="475" height="318" /></p>
<p>Owner Andy Diaz suggested a blended bottle from France&#8217;s Gascony coast. &#8220;They do a lot of fish in Gascony,&#8221; Diaz observed. &#8220;Their wines are perfect with seafood.&#8221; He was right; the wine was a hit. I sizzled up the shrimp in olive oil, added some smashed garlic, a healthy splash of the <em>vin de pays</em>, and a lace of butter over the top for those first all important bites.  </p>
<p>Beyond the succulent shrimp, it was biz as usual with seasonal vegs: flash cooked broccoli with spaghetti squash and roasted red peppers&#8211;plus slices off the room temperature yams I&#8217;d baked the day before. </p>
<p>So it was that in 10 minutes I sat down to a seasonal organic dinner complete with a glass of wine that was refreshing, not to mention priced right. Thanks Blackbird. Glad you&#8217;re in the hood. Glad I don&#8217;t have to go clear to Tuscany&#8230; </p>
<p><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/Mx-7EturlNs" frameborder="0" allowfullscreen></iframe></p>
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		<item>
		<title>On a Roll with Spaghetti Squash</title>
		<link>http://www.measurefreehippiecook.com/2011/01/on-a-roll-with-spaghetti-squash/</link>
		<comments>http://www.measurefreehippiecook.com/2011/01/on-a-roll-with-spaghetti-squash/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 20:58:07 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Flavor]]></category>
		<category><![CDATA[Getting on a Roll]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[Measurefree Cooking]]></category>
		<category><![CDATA[Playing with Your Food]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[spaghetti squash]]></category>
		<category><![CDATA[warm salad]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=3992</guid>
		<description><![CDATA[Mainstream food writers at the Oregonian dismissed spaghetti squash as bland and boring in an article on winter squashes. Too bad they missed the point, but then that&#8217;s what happens as long as you&#8217;re looking at things from the Standard American Perspective&#8211;which in the case of food is widely known as the Standard American Diet [...]]]></description>
			<content:encoded><![CDATA[<p>Mainstream food writers at the Oregonian dismissed spaghetti squash as bland and boring in an article on winter squashes. Too bad they missed the point, but then that&#8217;s what happens as long as you&#8217;re looking at things from the Standard American Perspective&#8211;which in the case of food is widely known as the Standard American Diet (SAD). As long as you&#8217;re thinking only of winter squash as distinct thing on your plate, their conclusion makes sense: the denser, sweet orange varieties have a taste that stands on their own. </p>
<p>But my garden squash patch is almost entirely devoted to spaghetti because it&#8217;s such a work horse in flash-cooked warm salads. On the previous post, Getting Our Acts Together, I showed how prettily spaghy dressed up <a href="http://www.measurefreehippiecook.com/2011/01/getting-our-acts-together-with-the-sacred-quartet-squash-and-greens-frugality/">a New Year&#8217;s potluck dish</a> (that I took to <a href="http://www.kcc.org/">KCC</a>). And how easily I got fed the following day by simply making some gremolata to go with.</p>
<p><img class="alignnone size-full wp-image-3993" title="SpaghettiSquashBrocOlivesParmLemonJan2010" src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/01/SpaghettiSquashBrocOlivesParmLemonJan2010.jpg" alt="" width="475" height="318" /></p>
<p>Now here&#8217;s day three. Still spaghetti squash waiting in the fridge so I got a full blast burner going under my cast iron wok, poured in a puddle of water, grated a broccoli stem and gave the florets a brief chop. Into the steaming heat the good greens went along with some scooped out spaghetti squash. By the time I found some olives to toss in and a plate, the squash was warm and broc al dente. </p>
<p>Dressing was some olive oil poured over, pinch of coarse salt, grind of black pepper, lemon zest grated right on top, lotsa fresh squeeze lemon juice to follow, and a big fluffy grating of parmesan using my hand dandy microplane. </p>
<p>Yup, I could have stopped to mince some garlic but I didn&#8217;t and things were luscious with the olives especially saying, &#8220;hello.&#8221; </p>
<p>So, that&#8217;s getting on a roll with spaghetti squash, day 3. You can put it in a blender with eggs and cornmeal to bake up like pizza crust and top it with the usual too. Who knows, day 4 might just roll on out with that little number&#8211;or even some big puffy yellow muffins. How about you? Into to getting around and getting on a roll?</p>
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		</item>
		<item>
		<title>Getting Our Acts Together with the Sacred Quartet, Squash and Greens, &amp; Frugality</title>
		<link>http://www.measurefreehippiecook.com/2011/01/getting-our-acts-together-with-the-sacred-quartet-squash-and-greens-frugality/</link>
		<comments>http://www.measurefreehippiecook.com/2011/01/getting-our-acts-together-with-the-sacred-quartet-squash-and-greens-frugality/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 18:58:11 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[Playing with Your Food]]></category>
		<category><![CDATA[Putting Up Food]]></category>
		<category><![CDATA[Scratch Cooking]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Work Area & The Stove]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[gremolata]]></category>
		<category><![CDATA[measure free]]></category>
		<category><![CDATA[pantry]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[plum sauce]]></category>
		<category><![CDATA[red chile]]></category>
		<category><![CDATA[sacred quartet]]></category>
		<category><![CDATA[spaghetti squash]]></category>
		<category><![CDATA[veggie patties]]></category>

		<guid isPermaLink="false">http://www.measurefreehippiecook.com/?p=3961</guid>
		<description><![CDATA[As usual, it&#8217;s not what we do but how to do it. Especially when it comes to the measure free hippie kitchen. So those long lists you see in cookbooks about putting a pantry together only go so far by telling us what to buy at the store. Half the battle, it seems to moi, [...]]]></description>
			<content:encoded><![CDATA[<p>As usual, it&#8217;s not what we do but how to do it. Especially when it comes to the measure free hippie kitchen. So those long lists you see in cookbooks about putting a pantry together only go so far by telling us what to buy at the store. Half the battle, it seems to moi, is getting organized with your stuff so that it&#8217;s handy. That way when the rubber hits the road and you roar into your kitchen with a yen for chow, you can rock &#038; roll. </p>
<p>Let&#8217;s keep it simple to start. Simple not only for the sake of explanation but also because making food taste good really can be done very simply. The pantry items I used for my New Year&#8217;s potluck dish were nothing more than the sacred quartet: oil, vinegar, salt, pepper (as in red chile peper because who says the only pepper in town is black). The key was that they were handy and inviting in their fun bottles and pots. Oil and vinegar sitting out within arm&#8217;s reach in blue glass. A pot of coarse salt (the yellow dish from Itay) that I can dip into. Ditto with red chile pepper (in the footed dish of green Depression glass). You can see there&#8217;s also a black pepper mill and some garlic there along with kitchen tools ready and waiting.</p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/01/CounterPantryThingsJan2010.jpg" alt="" title="CounterPantryThingsJan2010" width="475" height="710" class="alignnone size-full wp-image-3975" /></p>
<p>As far as how it all worked, I had half a baked spaghetti squash waiting in the fridge and a packet of green beans thawing in the kitchen sink (both items, I&#8217;m pleased to say, where from my summer garden). </p>
<p>Then there was the end of a pot of homemade veg soup that got a whiz in the blender and then enough whole wheat flour to turn it into goop akin to mashed potatoes. This made veggie patties that I fried up on my cast iron griddle&#8211;an item that hangs conveniently on the wall above my stove. Yes, it&#8217;s true that if I&#8217;d had a couple eggs to stir in they would have been lighter. And also that some wheat sprouts or chopped walnuts would have added interest. But there you have it, my pantry was on the bare side, so I had make do.</p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/01/SpaghettiSquashGreenBeanVegPattiesNewYearsJan20101.jpg" alt="" title="SpaghettiSquashGreenBeanVegPattiesNewYearsJan2010" width="475" height="318" class="alignnone size-full wp-image-3977" /></p>
<p>If you can picture yourself putting this dish together&#8230;here you are at the counter with a nice platter for your arrangement. (In this case an oven proof quiche dish for reheating later on.) </p>
<p>You get the green beans out and give them a nice chop (if you didn&#8217;t already French cut them when you froze them last fall as I did). Then grab your olive oil and use your fingers. That way you can tell when your beans are nicely coated. Same routine for the spaghetti squash, your fingers being quite useful for pulling the strands apart as well. Once your lovely green and yellow circles are in place, you can nab the vinegar for a healthy sprinkling. Then some coarse salt and red chile flakes&#8211;the secret on the latter being not to over do. </p>
<p>All that&#8217;s left to finish this dish is a bowl of dip in the middle and the patties arranged around the edge. For me that day, no yogurt or humus in sight, so it was my home canned plum sauce from the summer that served as the dippity-do-dah. A few more red chile flakes over that for pretty-pretty and the deed was done. Ready for people at the buffet to shovel up some green beans and spaghetti squash, nab a patty and spoon on a little plum sauce. </p>
<p>It was quick to make, too. From start to finish I guess about a half hour including doing the veggie patties. Also yes, it depended on me working right along through the year and putting things like plum sauce up during harvest. Or at least buying things at the store with an eye toward mixing and matching. In addition to the sacred quartet, there&#8217;s keeping winter squash on hand. Not only spaghetti but other kinds, and when you bake them always do extra for on down the pike as they&#8217;ll keep a good week in the fridge. Same with the green beans or some other kind of green vegetable besides those boring old salad greens. Kale. Broc. Those are my choices this time of year if you don&#8217;t have a supply of others put up from your summer garden.</p>
<p>The other part of this equation is frugality. You can see I didn&#8217;t make many veggie patties. That&#8217;s because there wasn&#8217;t much soup left. The key, though, is that I did not throw it out. Why? Because I grew most of the vegetables in the pot and couldn&#8217;t bear to see them wasted. More, I thought, was the brew was blenderized, it was perfectly good goop to use for most anything. In this case the patties; another day it might have been the liquid in some homemade focaccia. </p>
<p>That&#8217;s the method to the madness around this measure free hippie kitchen. Hope it helps the cause in your kitchen too as the New Year kicks in. Here&#8217;s to healthy, wealthy, wise, and rocking &#038; rolling&#8230;.</p>
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<p>If you&#8217;ve followed me much, you know that I like getting on a roll. Here&#8217;s what my lunch the next day looked like. </p>
<p><img src="http://www.measurefreehippiecook.com/wp-content/uploads/2011/01/SpaghettiSquashGremolataJParman2010.jpg" alt="" title="SpaghettiSquashGremolataJParman2010" width="475" height="318" class="alignnone size-full wp-image-3986" /></p>
<p>Spaghetti squash fluffed up on a plate, dressed with olive oil and fresh lemon juice (once you&#8217;ve captured it&#8217;s zest). Some gremolata spooned over and Parmesan grated around the edge. So delicious and easy. Healthy. Seasonal. The works. And if you don&#8217;t speak gremolata, let me introduce you to minced parsley flavored with garlic and lemon zest. </p>
<p>Cut the stems off your bunch of Italian parsley (nice with its flat leaves but use the curly stuff if that&#8217;s all you have) just above the tie thing. Then get your sharp chef&#8217;s knife and mince away until you have no visible stems or leaves left&#8211;until the parsley brew is fine indeed. Then mince equally fine, a clove or two of garlic. (If you have a deep mortar and pestle you can pound the garlic instead of mincing, but whatever&#8211;all roads lead to Rome.) Then take a microplane and zest a lemon or two. </p>
<p>Mix the works into a nice blend, and you just made gremolata&#8211;something that goes as easily on fish as it does on spaghetti squash. </p>
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