Health and Wellness

Inauguration Slaw 44

18 January 2009 by Jean Johnson
With Barack Obama--our 44th history-making president-- poised to take the helm, we're all thinking about the inauguration. What better way to celebrate than making Inauguration Slaw 44. Indeed, this slaw represents what Mr. Obama is about and what he's asking from us as Americans. It's about change--change in our consumption habits, ...

Cucumber Melon Soup Gets Ink in The Washington Post

31 August 2008 by Jean Johnson
It's been a year to date that cucumber melon soup first got mention here on the blog. No wonder, cucumbers are hanging heavy on the vines and spilling out of produce bins everywhere when harvest rolls around. So too, the melons--sweet, ripe, and fragrant at summer's end. Not really a surprise then, that ...

How ‘Bout a Cuppa for Your Health and Wealth?

9 May 2008 by Jean Johnson
A restorative spring cuppa. Nothing more than fresh mint leaves. Let them steep a few minutes in boiling water and you'll have a lovely, invigorating drink. Mint's everywhere now. A single bunch will make some tea, go minced into a dish of spring peas, or make whatever whole grain salad you're pulling ...

Baked Pears

13 December 2007 by Jean Johnson
This time of year cues to chow down on sugar+butter are as ubiquitous as canned holiday music. So if you're trying to keep things under wraps and still want something oh so luscious, try baked pears. D'Anjous are my favorite to bake because they hold their shape. And when I ...

On a Roll with Melons–And a Vid on Making Muesli

4 September 2007 by Jean Johnson
I confess. Since my husband and I divorced, I've spent more than one holiday on my ownsome in the company of less than inspired food. But this Labor Weekend, Laura my gardener--and cooking--pal included me at her family's table. She did wild Alaskan salmon and yellow pan patty squash with ...